Heather Griffin

Bib: 20948 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Top 42%
Division (F18-39)
#0 / 14744
Top 44%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:40/mi
30:00
49125
10K· 6.21 mi
9:33/mi
59:38
5081
15K· 9.32 mi
9:58/mi
1:30:35
4451
20K· 12.43 mi
9:38/mi
2:00:29
6740
Half· 13.10 mi
9:52/mi
2:07:06
27
25K· 15.53 mi
9:50/mi
2:31:02
5063
30K· 18.64 mi
10:51/mi
3:04:42
6946
35K· 21.75 mi
13:06/mi
3:45:21
8788
40K· 24.85 mi
12:02/mi
4:22:42
5875
Finish· 26.22 mi
11:11/mi
4:37:57
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:07:069:43 /mi⚡ faster
2nd Half
2:30:5111:30 /mi+18.7%
Positive split — 18.7% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:009:403.11 mi30:00
9:40
-
10K
59:389:363.10 mi29:38
9:33
-0:07
15K
1:30:359:443.11 mi30:57
9:58
+0:25
20K
2:00:299:423.11 mi29:54
9:38
-0:20
Half(13.10 mi)
2:07:069:430.67 mi6:37
9:52
+0:14
25K
2:31:029:442.43 mi23:56
9:50
-0:02
30K
3:04:429:553.11 mi33:40
10:51
+1:01
35K
3:45:2110:223.11 mi40:39
13:06
+2:15
40K
4:22:4210:353.10 mi37:21
12:02
-1:04
Finish(26.22 mi)
4:37:5710:371.37 mi15:15
11:11
-0:51
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:33 /mi

Average Pace

10:37 /mi

Slowest Pace

13:06 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:31:02

54% of race

Time at Slower Pace

2:06:55

46% of race

Average Pace: 10:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3501910915109153243698359835
10K3.10 mi33387+163210216+69910216+6993192796309630
15K3.11 mi32971+41610042+17410042+1743243698359835
20K3.11 mi32060+9119725+3179725+3173017890239023
Half(13.10 mi)0.67 mi31844+2169640+859640+852941888328832
25K2.43 mi30978+8669384+2569384+2562806384608460
30K3.11 mi30804+1749479-959479-95315511052010520
35K3.11 mi32814-201010630-115110630-1151412921601016010
40K3.10 mi33116-30211005-37511005-375356431366213662
Finish(26.22 mi)1.37 mi33049+6711059-5411059-54332181250012500

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 54%
×10story building
+49ft-125ft

Overall

32436

Females

9835

F18-39

9835

5K→10K

3.1 - 6.2 mi

Top 53%
×4story building
+50ft-81ft

Overall

31927

Females

9630

F18-39

9630

10K→15K

6.2 - 9.3 mi

Top 54%
×1story
+44ft-51ft

Overall

32436

Females

9835

F18-39

9835

15K→20K

9.3 - 12.4 mi

Top 50%
×3story building
+67ft-40ft

Overall

30178

Females

9023

F18-39

9023

20K→Half

12.4 - 13.1 mi

Top 49%
×2story building
+8ft-27ft

Overall

29418

Females

8832

F18-39

8832

Half→25K

13.1 - 15.5 mi

Top 47%
×2story building
+50ft-63ft

Overall

28063

Females

8460

F18-39

8460

25K→30K

15.5 - 18.6 mi

Top 53%
×2story building
+69ft-46ft

Overall

31551

Females

10520

F18-39

10520

30K→35K

18.6 - 21.8 mi

Top 69%
×2story building
+87ft-88ft

Overall

41292

Females

16010

F18-39

16010

35K→40K

21.8 - 24.9 mi

Top 60%
×3story building
+58ft-75ft

Overall

35643

Females

13662

F18-39

13662

40K→Finish

24.9 - 26.2 mi

Top 56%
×1story
+14ft-18ft

Overall

33218

Females

12500

F18-39

12500

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#35019
5K10K
1271759*+1632
#35019 #33387
10K15K
200616*+416
#33387 #32971
15K20K
82993*+911
#32971 #32060
20KHalf
12228*+216
#32060 #31844
Half25K
64930*+866
#31844 #30978
25K30K
529703+174
#30978 #30804
30K35K
200177-2010
#30804 #32814
35K40K
200200-302
#32814 #33116
40KFinish
171238*+67
#33116 #33049
TOTALS
15855844*+1970
#35019 #33049

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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