Cassia Cox

Bib: 20926 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:33/mi

35:52

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:05/mi

1:10:17

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:42/mi

1:46:37

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:52/mi

2:23:27

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:51/mi

2:31:24

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:06/mi

3:00:51

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:30/mi

3:42:45

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:16/mi

4:27:04

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:42/mi

5:09:35

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:20/mi

5:26:24

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:31:2411:34 /mi⚡ faster

2nd Half

2:55:0013:21 /mi+15.6%

Positive split — 15.6% slower in the second half

AI Race Performance Report

Cassia's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:52	11:33	3.11 mi	35:52	11:33	-
10K	1:10:17	11:19	3.10 mi	34:25	11:05	-0:28
15K	1:46:37	11:27	3.11 mi	36:20	11:42	+0:37
20K	2:23:27	11:33	3.11 mi	36:50	11:52	+0:10
Half(13.10 mi)	2:31:24	11:34	0.67 mi	7:57	11:51	-0:01
25K	3:00:51	11:39	2.43 mi	29:27	12:06	+0:15
30K	3:42:45	11:57	3.11 mi	41:54	13:30	+1:24
35K	4:27:04	12:17	3.11 mi	44:19	14:16	+0:46
40K	5:09:35	12:28	3.10 mi	42:31	13:42	-0:34
Finish(26.22 mi)	5:26:24	12:28	1.37 mi	16:49	12:20	-1:22

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:05 /mi

Average Pace

12:27 /mi

Slowest Pace

14:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:10:17

22% of race

Time at Steady Pace

2:07:23

39% of race

Time at Slower Pace

2:08:44

39% of race

Average Pace: 12:27 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	51985	20515	20515	46673	17323	17323
10K	3.10 mi	49172+2813	18751+1764	18751+1764	46168	16958	16958
15K	3.11 mi	48171+1001	18146+605	18146+605	46673	17323	17323
20K	3.11 mi	47844+327	18049+97	18049+97	47067	17825	17825
Half(13.10 mi)	0.67 mi	47649+195	17960+89	17960+89	44982	16908	16908
25K	2.43 mi	46746+903	17523+437	17523+437	43466	16176	16176
30K	3.11 mi	46726+20	17649-126	17649-126	46784	18378	18378
35K	3.11 mi	46831-105	17844-195	17844-195	47397	19204	19204
40K	3.10 mi	46744+87	17929-85	17929-85	46459	18927	18927
Finish(26.22 mi)	1.37 mi	46498+246	17837+92	17837+92	42246	16722	16722

16722

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing