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The Course
Half Splits
Benjamin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:03 | 10:00 | 3.11 mi | 31:03 | 10:00 | - | |
10K | 1:02:57 | 10:08 | 3.10 mi | 31:54 | 10:17 | +0:17 | |
15K | 1:33:58 | 10:05 | 3.11 mi | 31:01 | 9:59 | -0:18 | |
20K | 2:08:31 | 10:21 | 3.11 mi | 34:33 | 11:08 | +1:09 | |
Half(13.10 mi) | 2:15:42 | 10:22 | 0.67 mi | 7:11 | 10:43 | -0:25 | |
25K | 2:48:58 | 10:53 | 2.43 mi | 33:16 | 13:40 | +2:57 | |
30K | 3:31:23 | 11:21 | 3.11 mi | 42:25 | 13:40 | 0:00 | |
35K | 4:14:32 | 11:43 | 3.11 mi | 43:09 | 13:54 | +0:14 | |
40K | 4:57:20 | 11:58 | 3.10 mi | 42:48 | 13:47 | -0:07 | |
Finish(26.22 mi) | 5:14:40 | 12:01 | 1.37 mi | 17:20 | 12:43 | -1:04 |
See the rest of Benjamin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:59 /mi
Average Pace
12:01 /mi
Slowest Pace
13:54 /mi
Segments
Time at Faster Pace
2:15:42
43% of race
Time at Steady Pace
17:20
6% of race
Time at Slower Pace
2:41:38
51% of race
Average Pace: 12:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38574 | 25851 | 25851 | 32624 | 22669 | 22669 |
| 10K | 3.10 mi | 38727-153 | 25933-82 | 25933-82 | 39086 | 26049 | 26049 |
| 15K | 3.11 mi | 36469+2258 | 24770+1163 | 24770+1163 | 32624 | 22669 | 22669 |
| 20K | 3.11 mi | 38216-1747 | 25544-774 | 25544-774 | 42602 | 27294 | 27294 |
| Half(13.10 mi) | 0.67 mi | 38095+121 | 25453+91 | 25453+91 | 36644 | 24330 | 24330 |
| 25K | 2.43 mi | 41161-3066 | 26787-1334 | 26787-1334 | 50006 | 29997 | 29997 |
| 30K | 3.11 mi | 42688-1527 | 27295-508 | 27295-508 | 47588 | 28688 | 28688 |
| 35K | 3.11 mi | 43312-624 | 27358-63 | 27358-63 | 45577 | 27294 | 27294 |
| 40K | 3.10 mi | 43848-536 | 27454-96 | 27454-96 | 46941 | 27696 | 27696 |
| Finish(26.22 mi) | 1.37 mi | 43873-25 | 27407+47 | 27407+47 | 44733 | 26691 | 26691 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32624
Males
22669
M18-39
22669
5K→10K
3.1 - 6.2 mi
Overall
39086
Males
26049
M18-39
26049
10K→15K
6.2 - 9.3 mi
Overall
32624
Males
22669
M18-39
22669
15K→20K
9.3 - 12.4 mi
Overall
42602
Males
27294
M18-39
27294
20K→Half
12.4 - 13.1 mi
Overall
36644
Males
24330
M18-39
24330
Half→25K
13.1 - 15.5 mi
Overall
50006
Males
29997
M18-39
29997
25K→30K
15.5 - 18.6 mi
Overall
47588
Males
28688
M18-39
28688
30K→35K
18.6 - 21.8 mi
Overall
45577
Males
27294
M18-39
27294
35K→40K
21.8 - 24.9 mi
Overall
46941
Males
27696
M18-39
27696
40K→Finish
24.9 - 26.2 mi
Overall
44733
Males
26691
M18-39
26691
Passing Analysis
No position changes recorded for this athlete.
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