Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:26 | 9:48 | 3.11 mi | 30:26 | 9:48 | - | |
10K | 1:01:34 | 9:55 | 3.10 mi | 31:08 | 10:02 | +0:14 | |
15K | 1:33:02 | 9:59 | 3.11 mi | 31:28 | 10:08 | +0:06 | |
20K | 2:03:59 | 9:59 | 3.11 mi | 30:57 | 9:58 | -0:10 | |
Half(13.10 mi) | 2:10:43 | 9:59 | 0.67 mi | 6:44 | 10:03 | +0:05 | |
25K | 2:37:16 | 10:08 | 2.43 mi | 26:33 | 10:55 | +0:52 | |
30K | 3:11:34 | 10:17 | 3.11 mi | 34:18 | 11:03 | +0:08 | |
35K | 3:44:45 | 10:21 | 3.11 mi | 33:11 | 10:41 | -0:22 | |
40K | 4:18:36 | 10:25 | 3.10 mi | 33:51 | 10:54 | +0:13 | |
Finish(26.22 mi) | 4:32:44 | 10:25 | 1.37 mi | 14:08 | 10:22 | -0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
10:25 /mi
Slowest Pace
11:03 /mi
Segments
Time at Faster Pace
2:58:02
65% of race
Time at Steady Pace
1:34:42
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36521 | 24809 | 24809 | 33965 | 23387 | 23387 |
| 10K | 3.10 mi | 36501+20 | 24803+6 | 24803+6 | 36645 | 24846 | 24846 |
| 15K | 3.11 mi | 35511+990 | 24276+527 | 24276+527 | 33965 | 23387 | 23387 |
| 20K | 3.11 mi | 34809+702 | 23819+457 | 23819+457 | 33167 | 22749 | 22749 |
| Half(13.10 mi) | 0.67 mi | 34518+291 | 23652+167 | 23652+167 | 30754 | 21314 | 21314 |
| 25K | 2.43 mi | 34682-164 | 23624+28 | 23624+28 | 36321 | 23889 | 23889 |
| 30K | 3.11 mi | 34176+506 | 23142+482 | 23142+482 | 32931 | 21722 | 21722 |
| 35K | 3.11 mi | 32516+1660 | 21980+1162 | 21980+1162 | 26190 | 17449 | 17449 |
| 40K | 3.10 mi | 31657+859 | 21273+707 | 21273+707 | 27189 | 17437 | 17437 |
| Finish(26.22 mi) | 1.37 mi | 31256+401 | 20971+302 | 20971+302 | 26083 | 16871 | 16871 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33965
Males
23387
M18-39
23387
5K→10K
3.1 - 6.2 mi
Overall
36645
Males
24846
M18-39
24846
10K→15K
6.2 - 9.3 mi
Overall
33965
Males
23387
M18-39
23387
15K→20K
9.3 - 12.4 mi
Overall
33167
Males
22749
M18-39
22749
20K→Half
12.4 - 13.1 mi
Overall
30754
Males
21314
M18-39
21314
Half→25K
13.1 - 15.5 mi
Overall
36321
Males
23889
M18-39
23889
25K→30K
15.5 - 18.6 mi
Overall
32931
Males
21722
M18-39
21722
30K→35K
18.6 - 21.8 mi
Overall
26190
Males
17449
M18-39
17449
35K→40K
21.8 - 24.9 mi
Overall
27189
Males
17437
M18-39
17437
40K→Finish
24.9 - 26.2 mi
Overall
26083
Males
16871
M18-39
16871
Passing Analysis
No position changes recorded for this athlete.
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