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The Course
Half Splits
Jane's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:08 | 10:21 | 3.11 mi | 32:08 | 10:21 | - | |
10K | 1:04:07 | 10:20 | 3.10 mi | 31:59 | 10:18 | -0:03 | |
15K | 1:37:14 | 10:26 | 3.11 mi | 33:07 | 10:40 | +0:22 | |
20K | 2:09:04 | 10:24 | 3.11 mi | 31:50 | 10:15 | -0:25 | |
Half(13.10 mi) | 2:16:11 | 10:24 | 0.67 mi | 7:07 | 10:37 | +0:22 | |
25K | 2:41:58 | 10:26 | 2.43 mi | 25:47 | 10:36 | -0:01 | |
30K | 3:15:37 | 10:30 | 3.11 mi | 33:39 | 10:50 | +0:14 | |
35K | 3:50:27 | 10:36 | 3.11 mi | 34:50 | 11:13 | +0:23 | |
40K | 4:24:30 | 10:39 | 3.10 mi | 34:03 | 10:58 | -0:15 | |
Finish(26.22 mi) | 4:39:17 | 10:40 | 1.37 mi | 14:47 | 10:51 | -0:07 |
See the rest of Jane's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
10:40 /mi
Slowest Pace
11:13 /mi
Segments
Time at Faster Pace
2:41:58
58% of race
Time at Steady Pace
1:57:19
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42311 | 14671 | 14671 | 38803 | 12899 | 12899 |
| 10K | 3.10 mi | 40690+1621 | 13773+898 | 13773+898 | 39353 | 13110 | 13110 |
| 15K | 3.11 mi | 39874+816 | 13384+389 | 13384+389 | 38803 | 12899 | 12899 |
| 20K | 3.11 mi | 38644+1230 | 12817+567 | 12817+567 | 35765 | 11656 | 11656 |
| Half(13.10 mi) | 0.67 mi | 38419+225 | 12736+81 | 12736+81 | 35881 | 11887 | 11887 |
| 25K | 2.43 mi | 37461+958 | 12405+331 | 12405+331 | 34025 | 11237 | 11237 |
| 30K | 3.11 mi | 36187+1274 | 11960+445 | 11960+445 | 31522 | 10505 | 10505 |
| 35K | 3.11 mi | 34914+1273 | 11592+368 | 11592+368 | 29767 | 10386 | 10386 |
| 40K | 3.10 mi | 33746+1168 | 11302+290 | 11302+290 | 27664 | 9949 | 9949 |
| Finish(26.22 mi) | 1.37 mi | 33496+250 | 11256+46 | 11256+46 | 30234 | 11119 | 11119 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38803
Females
12899
F45-49
12899
5K→10K
3.1 - 6.2 mi
Overall
39353
Females
13110
F45-49
13110
10K→15K
6.2 - 9.3 mi
Overall
38803
Females
12899
F45-49
12899
15K→20K
9.3 - 12.4 mi
Overall
35765
Females
11656
F45-49
11656
20K→Half
12.4 - 13.1 mi
Overall
35881
Females
11887
F45-49
11887
Half→25K
13.1 - 15.5 mi
Overall
34025
Females
11237
F45-49
11237
25K→30K
15.5 - 18.6 mi
Overall
31522
Females
10505
F45-49
10505
30K→35K
18.6 - 21.8 mi
Overall
29767
Females
10386
F45-49
10386
35K→40K
21.8 - 24.9 mi
Overall
27664
Females
9949
F45-49
9949
40K→Finish
24.9 - 26.2 mi
Overall
30234
Females
11119
F45-49
11119
Passing Analysis
No position changes recorded for this athlete.
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