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The Course
Half Splits
Diane's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:37 | 10:11 | 3.11 mi | 31:37 | 10:11 | - | |
10K | 1:03:06 | 10:10 | 3.10 mi | 31:29 | 10:09 | -0:02 | |
15K | 1:35:46 | 10:17 | 3.11 mi | 32:40 | 10:31 | +0:22 | |
20K | 2:08:52 | 10:23 | 3.11 mi | 33:06 | 10:40 | +0:09 | |
Half(13.10 mi) | 2:16:12 | 10:24 | 0.67 mi | 7:20 | 10:56 | +0:16 | |
25K | 2:45:11 | 10:39 | 2.43 mi | 28:59 | 11:54 | +0:58 | |
30K | 3:23:15 | 10:55 | 3.11 mi | 38:04 | 12:16 | +0:22 | |
35K | 4:02:43 | 11:10 | 3.11 mi | 39:28 | 12:43 | +0:27 | |
40K | 4:41:32 | 11:20 | 3.10 mi | 38:49 | 12:30 | -0:13 | |
Finish(26.22 mi) | 4:57:50 | 11:23 | 1.37 mi | 16:18 | 11:58 | -0:32 |
See the rest of Diane's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:09 /mi
Average Pace
11:22 /mi
Slowest Pace
12:43 /mi
Segments
Time at Faster Pace
2:16:12
46% of race
Time at Steady Pace
1:23:21
28% of race
Time at Slower Pace
1:18:17
26% of race
Average Pace: 11:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40612 | 13737 | 13737 | 37503 | 12257 | 12257 |
| 10K | 3.10 mi | 38949+1663 | 12868+869 | 12868+869 | 37724 | 12298 | 12298 |
| 15K | 3.11 mi | 38363+586 | 12600+268 | 12600+268 | 37503 | 12257 | 12257 |
| 20K | 3.11 mi | 38478-115 | 12739-139 | 12739-139 | 39107 | 13359 | 13359 |
| Half(13.10 mi) | 0.67 mi | 38430+48 | 12742-3 | 12742-3 | 38478 | 13226 | 13226 |
| 25K | 2.43 mi | 39204-774 | 13279-537 | 13279-537 | 42499 | 15613 | 15613 |
| 30K | 3.11 mi | 39453-249 | 13619-340 | 13619-340 | 40424 | 14991 | 14991 |
| 35K | 3.11 mi | 39401+52 | 13808-189 | 13808-189 | 39139 | 14931 | 14931 |
| 40K | 3.10 mi | 39367+34 | 13987-179 | 13987-179 | 38974 | 15249 | 15249 |
| Finish(26.22 mi) | 1.37 mi | 39443-76 | 14077-90 | 14077-90 | 39351 | 15331 | 15331 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37503
Females
12257
F50-54
12257
5K→10K
3.1 - 6.2 mi
Overall
37724
Females
12298
F50-54
12298
10K→15K
6.2 - 9.3 mi
Overall
37503
Females
12257
F50-54
12257
15K→20K
9.3 - 12.4 mi
Overall
39107
Females
13359
F50-54
13359
20K→Half
12.4 - 13.1 mi
Overall
38478
Females
13226
F50-54
13226
Half→25K
13.1 - 15.5 mi
Overall
42499
Females
15613
F50-54
15613
25K→30K
15.5 - 18.6 mi
Overall
40424
Females
14991
F50-54
14991
30K→35K
18.6 - 21.8 mi
Overall
39139
Females
14931
F50-54
14931
35K→40K
21.8 - 24.9 mi
Overall
38974
Females
15249
F50-54
15249
40K→Finish
24.9 - 26.2 mi
Overall
39351
Females
15331
F50-54
15331
Passing Analysis
No position changes recorded for this athlete.
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