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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:48 | 9:17 | 3.11 mi | 28:48 | 9:17 | - | |
10K | 59:03 | 9:31 | 3.10 mi | 30:15 | 9:45 | +0:28 | |
15K | 1:35:59 | 10:18 | 3.11 mi | 36:56 | 11:54 | +2:09 | |
20K | 2:12:10 | 10:39 | 3.11 mi | 36:11 | 11:39 | -0:15 | |
Half(13.10 mi) | 2:19:07 | 10:38 | 0.67 mi | 6:57 | 10:22 | -1:17 | |
25K | 2:50:50 | 11:00 | 2.43 mi | 31:43 | 13:02 | +2:40 | |
30K | 3:29:37 | 11:15 | 3.11 mi | 38:47 | 12:29 | -0:33 | |
35K | 4:13:24 | 11:40 | 3.11 mi | 43:47 | 14:06 | +1:37 | |
40K | 4:51:04 | 11:43 | 3.10 mi | 37:40 | 12:08 | -1:58 | |
Finish(26.22 mi) | 5:06:04 | 11:41 | 1.37 mi | 15:00 | 11:00 | -1:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
11:41 /mi
Slowest Pace
14:06 /mi
Segments
Time at Faster Pace
1:21:00
26% of race
Time at Steady Pace
2:29:34
49% of race
Time at Slower Pace
1:15:30
25% of race
Average Pace: 11:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30630 | 21519 | 21519 | 47870 | 29748 | 29748 |
| 10K | 3.10 mi | 32382-1752 | 22558-1039 | 22558-1039 | 33904 | 23372 | 23372 |
| 15K | 3.11 mi | 38586-6204 | 25816-3258 | 25816-3258 | 47870 | 29748 | 29748 |
| 20K | 3.11 mi | 40848-2262 | 26818-1002 | 26818-1002 | 45946 | 28722 | 28722 |
| Half(13.10 mi) | 0.67 mi | 40394+454 | 26578+240 | 26578+240 | 33652 | 22823 | 22823 |
| 25K | 2.43 mi | 42115-1721 | 27240-662 | 27240-662 | 47639 | 29027 | 29027 |
| 30K | 3.11 mi | 42003+112 | 26985+255 | 26985+255 | 41736 | 26029 | 26029 |
| 35K | 3.11 mi | 42932-929 | 27181-196 | 27181-196 | 46557 | 27745 | 27745 |
| 40K | 3.10 mi | 42166+766 | 26671+510 | 26671+510 | 36392 | 22338 | 22338 |
| Finish(26.22 mi) | 1.37 mi | 41710+456 | 26402+269 | 26402+269 | 31556 | 19804 | 19804 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47870
Males
29748
M40-44
29748
5K→10K
3.1 - 6.2 mi
Overall
33904
Males
23372
M40-44
23372
10K→15K
6.2 - 9.3 mi
Overall
47870
Males
29748
M40-44
29748
15K→20K
9.3 - 12.4 mi
Overall
45946
Males
28722
M40-44
28722
20K→Half
12.4 - 13.1 mi
Overall
33652
Males
22823
M40-44
22823
Half→25K
13.1 - 15.5 mi
Overall
47639
Males
29027
M40-44
29027
25K→30K
15.5 - 18.6 mi
Overall
41736
Males
26029
M40-44
26029
30K→35K
18.6 - 21.8 mi
Overall
46557
Males
27745
M40-44
27745
35K→40K
21.8 - 24.9 mi
Overall
36392
Males
22338
M40-44
22338
40K→Finish
24.9 - 26.2 mi
Overall
31556
Males
19804
M40-44
19804
Passing Analysis
No position changes recorded for this athlete.
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