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The Course
Half Splits
Inge's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:06 | 11:57 | 3.11 mi | 37:06 | 11:57 | - | |
10K | 1:14:29 | 12:00 | 3.10 mi | 37:23 | 12:02 | +0:05 | |
15K | 1:52:13 | 12:03 | 3.11 mi | 37:44 | 12:09 | +0:07 | |
20K | 2:29:15 | 12:01 | 3.11 mi | 37:02 | 11:56 | -0:13 | |
Half(13.10 mi) | 2:37:50 | 12:03 | 0.67 mi | 8:35 | 12:48 | +0:52 | |
25K | 3:08:07 | 12:07 | 2.43 mi | 30:17 | 12:26 | -0:22 | |
30K | 3:46:58 | 12:11 | 3.11 mi | 38:51 | 12:31 | +0:05 | |
35K | 4:30:38 | 12:27 | 3.11 mi | 43:40 | 14:04 | +1:33 | |
40K | 5:11:49 | 12:33 | 3.10 mi | 41:11 | 13:16 | -0:48 | |
Finish(26.22 mi) | 5:28:16 | 12:32 | 1.37 mi | 16:27 | 12:04 | -1:12 |
See the rest of Inge's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:56 /mi
Average Pace
12:32 /mi
Slowest Pace
14:04 /mi
Segments
Time at Faster Pace
4:03:25
74% of race
Time at Steady Pace
1:24:51
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53839 | 21790 | 21790 | 49227 | 18915 | 18915 |
| 10K | 3.10 mi | 52860+979 | 21157+633 | 21157+633 | 51986 | 20638 | 20638 |
| 15K | 3.11 mi | 51620+1240 | 20367+790 | 20367+790 | 49227 | 18915 | 18915 |
| 20K | 3.11 mi | 50403+1217 | 19655+712 | 19655+712 | 47378 | 17996 | 17996 |
| Half(13.10 mi) | 0.67 mi | 50317+86 | 19623+32 | 19623+32 | 49506 | 19564 | 19564 |
| 25K | 2.43 mi | 49277+1040 | 19022+601 | 19022+601 | 45035 | 17055 | 17055 |
| 30K | 3.11 mi | 47977+1300 | 18367+655 | 18367+655 | 41861 | 15718 | 15718 |
| 35K | 3.11 mi | 47706+271 | 18344+23 | 18344+23 | 46373 | 18668 | 18668 |
| 40K | 3.10 mi | 47260+446 | 18230+114 | 18230+114 | 43964 | 17654 | 17654 |
| Finish(26.22 mi) | 1.37 mi | 46919+341 | 18068+162 | 18068+162 | 40250 | 15773 | 15773 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49227
Females
18915
F18-39
18915
5K→10K
3.1 - 6.2 mi
Overall
51986
Females
20638
F18-39
20638
10K→15K
6.2 - 9.3 mi
Overall
49227
Females
18915
F18-39
18915
15K→20K
9.3 - 12.4 mi
Overall
47378
Females
17996
F18-39
17996
20K→Half
12.4 - 13.1 mi
Overall
49506
Females
19564
F18-39
19564
Half→25K
13.1 - 15.5 mi
Overall
45035
Females
17055
F18-39
17055
25K→30K
15.5 - 18.6 mi
Overall
41861
Females
15718
F18-39
15718
30K→35K
18.6 - 21.8 mi
Overall
46373
Females
18668
F18-39
18668
35K→40K
21.8 - 24.9 mi
Overall
43964
Females
17654
F18-39
17654
40K→Finish
24.9 - 26.2 mi
Overall
40250
Females
15773
F18-39
15773
Passing Analysis
No position changes recorded for this athlete.
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