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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:25 | 9:29 | 3.11 mi | 29:25 | 9:29 | - | |
10K | 1:00:05 | 9:41 | 3.10 mi | 30:40 | 9:53 | +0:24 | |
15K | 1:32:09 | 9:54 | 3.11 mi | 32:04 | 10:20 | +0:27 | |
20K | 2:02:20 | 9:51 | 3.11 mi | 30:11 | 9:43 | -0:37 | |
Half(13.10 mi) | 2:09:06 | 9:52 | 0.67 mi | 6:46 | 10:05 | +0:22 | |
25K | 2:33:47 | 9:54 | 2.43 mi | 24:41 | 10:09 | +0:04 | |
30K | 3:04:42 | 9:55 | 3.11 mi | 30:55 | 9:58 | -0:11 | |
35K | 3:37:51 | 10:02 | 3.11 mi | 33:09 | 10:41 | +0:43 | |
40K | 4:13:20 | 10:12 | 3.10 mi | 35:29 | 11:26 | +0:45 | |
Finish(26.22 mi) | 4:29:20 | 10:17 | 1.37 mi | 16:00 | 11:44 | +0:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
10:17 /mi
Slowest Pace
11:44 /mi
Segments
Time at Faster Pace
59:36
22% of race
Time at Steady Pace
2:05:06
46% of race
Time at Slower Pace
1:24:38
31% of race
Average Pace: 10:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32945 | 22895 | 22895 | 35710 | 24295 | 24295 |
| 10K | 3.10 mi | 34090-1145 | 23538-643 | 23538-643 | 35202 | 24082 | 24082 |
| 15K | 3.11 mi | 34606-516 | 23795-257 | 23795-257 | 35710 | 24295 | 24295 |
| 20K | 3.11 mi | 33524+1082 | 23133+662 | 23133+662 | 30947 | 21542 | 21542 |
| Half(13.10 mi) | 0.67 mi | 33367+157 | 23022+111 | 23022+111 | 31154 | 21497 | 21497 |
| 25K | 2.43 mi | 32685+682 | 22521+501 | 22521+501 | 30351 | 20826 | 20826 |
| 30K | 3.11 mi | 30796+1889 | 21285+1236 | 21285+1236 | 25164 | 17501 | 17501 |
| 35K | 3.11 mi | 29667+1129 | 20406+879 | 20406+879 | 26122 | 17412 | 17412 |
| 40K | 3.10 mi | 29696-29 | 20189+217 | 20189+217 | 31105 | 19573 | 19573 |
| Finish(26.22 mi) | 1.37 mi | 30131-435 | 20343-154 | 20343-154 | 37676 | 23062 | 23062 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35710
Males
24295
M50-54
24295
5K→10K
3.1 - 6.2 mi
Overall
35202
Males
24082
M50-54
24082
10K→15K
6.2 - 9.3 mi
Overall
35710
Males
24295
M50-54
24295
15K→20K
9.3 - 12.4 mi
Overall
30947
Males
21542
M50-54
21542
20K→Half
12.4 - 13.1 mi
Overall
31154
Males
21497
M50-54
21497
Half→25K
13.1 - 15.5 mi
Overall
30351
Males
20826
M50-54
20826
25K→30K
15.5 - 18.6 mi
Overall
25164
Males
17501
M50-54
17501
30K→35K
18.6 - 21.8 mi
Overall
26122
Males
17412
M50-54
17412
35K→40K
21.8 - 24.9 mi
Overall
31105
Males
19573
M50-54
19573
40K→Finish
24.9 - 26.2 mi
Overall
37676
Males
23062
M50-54
23062
Passing Analysis
No position changes recorded for this athlete.
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