Helen Macpherson

Bib: 20860 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 39%

Division (F18-39)

#0 / 14744

Top 41%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:27/mi

32:26

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:10/mi

1:04:01

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:21/mi

1:36:09

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:57/mi

2:07:02

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:11/mi

2:13:52

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:02/mi

2:38:17

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:24/mi

3:10:35

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:34/mi

3:43:24

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:15/mi

4:18:20

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:22/mi

4:32:27

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:13:5210:14 /mi⚡ faster

2nd Half

2:18:3510:34 /mi+3.5%

Positive split — 3.5% slower in the second half

AI Race Performance Report

Helen's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:26	10:27	3.11 mi	32:26	10:27	-
10K	1:04:01	10:19	3.10 mi	31:35	10:10	-0:17
15K	1:36:09	10:19	3.11 mi	32:08	10:21	+0:11
20K	2:07:02	10:14	3.11 mi	30:53	9:57	-0:24
Half(13.10 mi)	2:13:52	10:14	0.67 mi	6:50	10:11	+0:14
25K	2:38:17	10:12	2.43 mi	24:25	10:02	-0:09
30K	3:10:35	10:14	3.11 mi	32:18	10:24	+0:22
35K	3:43:24	10:17	3.11 mi	32:49	10:34	+0:10
40K	4:18:20	10:24	3.10 mi	34:56	11:15	+0:41
Finish(26.22 mi)	4:32:27	10:24	1.37 mi	14:07	10:22	-0:53

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:57 /mi

Average Pace

10:24 /mi

Slowest Pace

11:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:57:31

87% of race

Time at Steady Pace

34:56

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:23 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	43260	15202	15202	35932	11480	11480
10K	3.10 mi	40512+2748	13678+1524	13678+1524	38088	12481	12481
15K	3.11 mi	38743+1769	12806+872	12806+872	35932	11480	11480
20K	3.11 mi	37038+1705	12043+763	12043+763	33006	10303	10303
Half(13.10 mi)	0.67 mi	36735+303	11931+112	11931+112	32204	10097	10097
25K	2.43 mi	35293+1442	11313+618	11313+618	29579	9146	9146
30K	3.11 mi	33654+1639	10745+568	10745+568	28409	9037	9037
35K	3.11 mi	31938+1716	10237+508	10237+508	25502	8387	8387
40K	3.10 mi	31568+370	10305-68	10305-68	29749	10870	10870
Finish(26.22 mi)	1.37 mi	31165+403	10208+97	10208+97	26015	9156	9156

9156

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing