James Woodhouse

Bib: 20859 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:23/mi

38:28

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:27/mi

1:20:13

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:39/mi

2:05:41

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:23/mi

2:50:21

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

15:29/mi

3:00:44

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:50/mi

3:36:50

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:21/mi

4:24:29

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:55/mi

5:10:49

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:46/mi

5:56:41

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:26/mi

6:16:21

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:00:4413:48 /mi⚡ faster

2nd Half

3:15:3714:55 /mi+8.2%

Positive split — 8.2% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:28	12:23	3.11 mi	38:28	12:23	-
10K	1:20:13	12:55	3.10 mi	41:45	13:27	+1:04
15K	2:05:41	13:30	3.11 mi	45:28	14:39	+1:12
20K	2:50:21	13:43	3.11 mi	44:40	14:23	-0:16
Half(13.10 mi)	3:00:44	13:48	0.67 mi	10:23	15:29	+1:06
25K	3:36:50	13:58	2.43 mi	36:06	14:50	-0:39
30K	4:24:29	14:12	3.11 mi	47:39	15:21	+0:31
35K	5:10:49	14:18	3.11 mi	46:20	14:55	-0:26
40K	5:56:41	14:22	3.10 mi	45:52	14:46	-0:09
Finish(26.22 mi)	6:16:21	14:22	1.37 mi	19:40	14:26	-0:20

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:23 /mi

Average Pace

14:22 /mi

Slowest Pace

15:29 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:20:13

21% of race

Time at Steady Pace

3:58:06

63% of race

Time at Slower Pace

58:02

15% of race

Average Pace: 14:21 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	55467	32484	32484	56962	32830	32830
10K	3.10 mi	56074-607	32620-136	32620-136	56374	32666	32666
15K	3.11 mi	56450-376	32718-98	32718-98	56962	32830	32830
20K	3.11 mi	56282+168	32639+79	32639+79	55662	32319	32319
Half(13.10 mi)	0.67 mi	56357-75	32654-15	32654-15	56740	32521	32521
25K	2.43 mi	55946+411	32506+148	32506+148	53544	31394	31394
30K	3.11 mi	55638+308	32377+129	32377+129	53658	31260	31260
35K	3.11 mi	55126+512	32140+237	32140+237	50235	29423	29423
40K	3.10 mi	54850+276	31997+143	31997+143	51713	29979	29979
Finish(26.22 mi)	1.37 mi	54811+39	31949+48	31949+48	52739	30450	30450

30450

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing