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The Course
Half Splits
Pauline's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:41 | 9:53 | 3.11 mi | 30:41 | 9:53 | - | |
10K | 1:02:27 | 10:04 | 3.10 mi | 31:46 | 10:14 | +0:21 | |
15K | 1:39:00 | 10:38 | 3.11 mi | 36:33 | 11:46 | +1:32 | |
20K | 2:16:24 | 10:59 | 3.11 mi | 37:24 | 12:03 | +0:17 | |
Half(13.10 mi) | 2:24:42 | 11:03 | 0.67 mi | 8:18 | 12:23 | +0:20 | |
25K | 2:57:32 | 11:26 | 2.43 mi | 32:50 | 13:29 | +1:06 | |
30K | 3:41:22 | 11:53 | 3.11 mi | 43:50 | 14:07 | +0:38 | |
35K | 4:35:08 | 12:40 | 3.11 mi | 53:46 | 17:19 | +3:12 | |
40K | 5:18:30 | 12:49 | 3.10 mi | 43:22 | 13:58 | -3:21 | |
Finish(26.22 mi) | 5:38:12 | 12:55 | 1.37 mi | 19:42 | 14:27 | +0:29 |
See the rest of Pauline's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
12:55 /mi
Slowest Pace
17:19 /mi
Segments
Time at Faster Pace
2:24:42
43% of race
Time at Steady Pace
2:19:44
41% of race
Time at Slower Pace
53:46
16% of race
Average Pace: 12:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37383 | 12071 | 12071 | 47106 | 17589 | 17589 |
| 10K | 3.10 mi | 37912-529 | 12347-276 | 12347-276 | 38662 | 12774 | 12774 |
| 15K | 3.11 mi | 41601-3689 | 14300-1953 | 14300-1953 | 47106 | 17589 | 17589 |
| 20K | 3.11 mi | 43690-2089 | 15569-1269 | 15569-1269 | 47920 | 18340 | 18340 |
| Half(13.10 mi) | 0.67 mi | 43967-277 | 15766-197 | 15766-197 | 47514 | 18377 | 18377 |
| 25K | 2.43 mi | 45354-1387 | 16689-923 | 16689-923 | 49393 | 19594 | 19594 |
| 30K | 3.11 mi | 46300-946 | 17398-709 | 17398-709 | 49487 | 19895 | 19895 |
| 35K | 3.11 mi | 48795-2495 | 19006-1608 | 19006-1608 | 56662 | 24298 | 24298 |
| 40K | 3.10 mi | 48741+54 | 19083-77 | 19083-77 | 47938 | 19696 | 19696 |
| Finish(26.22 mi) | 1.37 mi | 49058-317 | 19307-224 | 19307-224 | 52808 | 22254 | 22254 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47106
Females
17589
F18-39
17589
5K→10K
3.1 - 6.2 mi
Overall
38662
Females
12774
F18-39
12774
10K→15K
6.2 - 9.3 mi
Overall
47106
Females
17589
F18-39
17589
15K→20K
9.3 - 12.4 mi
Overall
47920
Females
18340
F18-39
18340
20K→Half
12.4 - 13.1 mi
Overall
47514
Females
18377
F18-39
18377
Half→25K
13.1 - 15.5 mi
Overall
49393
Females
19594
F18-39
19594
25K→30K
15.5 - 18.6 mi
Overall
49487
Females
19895
F18-39
19895
30K→35K
18.6 - 21.8 mi
Overall
56662
Females
24298
F18-39
24298
35K→40K
21.8 - 24.9 mi
Overall
47938
Females
19696
F18-39
19696
40K→Finish
24.9 - 26.2 mi
Overall
52808
Females
22254
F18-39
22254
Passing Analysis
No position changes recorded for this athlete.
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