Hayley Howard

Bib: 20854 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F45-49)
#0 / 2995
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:37/mi
32:58
49125
10K· 6.21 mi
11:07/mi
1:07:30
5081
15K· 9.32 mi
12:33/mi
1:46:29
4451
20K· 12.43 mi
12:31/mi
2:25:21
6740
Half· 13.10 mi
14:08/mi
2:34:50
27
25K· 15.53 mi
14:21/mi
3:09:45
5063
30K· 18.64 mi
15:29/mi
3:57:50
6946
35K· 21.75 mi
14:56/mi
4:44:13
8788
40K· 24.85 mi
12:57/mi
5:24:27
5875
Finish· 26.22 mi
12:57/mi
5:42:06
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:34:5011:50 /mi⚡ faster
2nd Half
3:07:1614:17 /mi+20.9%
Positive split — 20.9% slower in the second half
AI Race Performance Report

Hayley's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:5810:373.11 mi32:58
10:37
-
10K
1:07:3010:523.10 mi34:32
11:07
+0:30
15K
1:46:2911:263.11 mi38:59
12:33
+1:26
20K
2:25:2111:423.11 mi38:52
12:31
-0:02
Half(13.10 mi)
2:34:5011:500.67 mi9:29
14:08
+1:37
25K
3:09:4512:132.43 mi34:55
14:21
+0:13
30K
3:57:5012:463.11 mi48:05
15:29
+1:08
35K
4:44:1313:053.11 mi46:23
14:56
-0:33
40K
5:24:2713:043.10 mi40:14
12:57
-1:59
Finish(26.22 mi)
5:42:0613:041.37 mi17:39
12:57
0:00
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Hayley's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:37 /mi

Average Pace

13:03 /mi

Slowest Pace

15:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:07:30

20% of race

Time at Steady Pace

2:15:44

40% of race

Time at Slower Pace

2:18:52

41% of race

Average Pace: 13:03 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi448671615616156510252006120061
10K3.10 mi45703-83616646-49016646-490464551711317113
15K3.11 mi48083-238018105-145918105-1459510252006120061
20K3.11 mi48710-62718572-46718572-467500511964619646
Half(13.10 mi)0.67 mi49125-41518855-28318855-283539752238022380
25K2.43 mi49811-68619356-50119356-501522002126521265
30K3.11 mi50845-103420111-75520111-755540812257922579
35K3.11 mi50792+5320210-9920210-99503062077820778
40K3.10 mi49972+82019819+39119819+391420631669916699
Finish(26.22 mi)1.37 mi49796+17619755+6419755+64461541873018730

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 85%
131 ft55 ft
49ft125ft
117 ft

Overall

51025

Females

20061

F45-49

20061

5K→10K

3.1 - 6.2 mi

Top 78%
55 ft24 ft
50ft81ft
45 ft

Overall

46455

Females

17113

F45-49

17113

10K→15K

6.2 - 9.3 mi

Top 85%
24 ft18 ft
44ft51ft
17 ft

Overall

51025

Females

20061

F45-49

20061

15K→20K

9.3 - 12.4 mi

Top 84%
18 ft45 ft
67ft40ft
38 ft

Overall

50051

Females

19646

F45-49

19646

20K→Half

12.4 - 13.1 mi

Top 90%
45 ft26 ft
8ft27ft
20 ft

Overall

53975

Females

22380

F45-49

22380

Half→25K

13.1 - 15.5 mi

Top 87%
25 ft12 ft
50ft63ft
20 ft

Overall

52200

Females

21265

F45-49

21265

25K→30K

15.5 - 18.6 mi

Top 90%
12 ft35 ft
69ft46ft
28 ft

Overall

54081

Females

22579

F45-49

22579

30K→35K

18.6 - 21.8 mi

Top 84%
35 ft34 ft
87ft88ft
23 ft

Overall

50306

Females

20778

F45-49

20778

35K→40K

21.8 - 24.9 mi

Top 70%
34 ft17 ft
58ft75ft
31 ft

Overall

42063

Females

16699

F45-49

16699

40K→Finish

24.9 - 26.2 mi

Top 77%
17 ft13 ft
14ft18ft
13 ft

Overall

46154

Females

18730

F45-49

18730

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing