Elliot Copestake

Bib: 20853 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:21/mi

32:09

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:47/mi

1:05:39

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:15/mi

1:37:29

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:00/mi

2:14:45

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:47/mi

2:21:59

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:27/mi

2:52:18

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:52/mi

3:29:08

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:42/mi

4:08:35

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:56/mi

4:45:37

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:43/mi

5:00:13

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:21:5910:51 /mi⚡ faster

2nd Half

2:38:1412:04 /mi+11.4%

Positive split — 11.4% slower in the second half

AI Race Performance Report

Elliot's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:09	10:21	3.11 mi	32:09	10:21	-
10K	1:05:39	10:34	3.10 mi	33:30	10:47	+0:26
15K	1:37:29	10:28	3.11 mi	31:50	10:15	-0:32
20K	2:14:45	10:51	3.11 mi	37:16	12:00	+1:45
Half(13.10 mi)	2:21:59	10:51	0.67 mi	7:14	10:47	-1:13
25K	2:52:18	11:06	2.43 mi	30:19	12:27	+1:40
30K	3:29:08	11:14	3.11 mi	36:50	11:52	-0:35
35K	4:08:35	11:26	3.11 mi	39:27	12:42	+0:50
40K	4:45:37	11:30	3.10 mi	37:02	11:56	-0:46
Finish(26.22 mi)	5:00:13	11:28	1.37 mi	14:36	10:43	-1:13

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:15 /mi

Average Pace

11:28 /mi

Slowest Pace

12:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:59:19

40% of race

Time at Steady Pace

1:51:08

37% of race

Time at Slower Pace

1:09:46

23% of race

Average Pace: 11:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	42338	27592	27592	35031	23961	23961
10K	3.10 mi	42978-640	27884-292	27884-292	43831	28194	28194
15K	3.11 mi	40122+2856	26565+1319	26565+1319	35031	23961	23961
20K	3.11 mi	42595-2473	27593-1028	27593-1028	47730	29460	29460
Half(13.10 mi)	0.67 mi	42235+360	27405+188	27405+188	37221	24623	24623
25K	2.43 mi	42834-599	27549-144	27549-144	45068	27948	27948
30K	3.11 mi	41811+1023	26887+662	26887+662	38134	24287	24287
35K	3.11 mi	41339+472	26437+450	26437+450	39090	24134	24134
40K	3.10 mi	40645+694	25945+492	25945+492	34916	21554	21554
Finish(26.22 mi)	1.37 mi	40178+467	25686+259	25686+259	28980	18441	18441

18441

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing