Race Timeline
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The Course
Half Splits
Laura's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:06 | 10:20 | 3.11 mi | 32:06 | 10:20 | - | |
10K | 1:03:33 | 10:14 | 3.10 mi | 31:27 | 10:08 | -0:12 | |
15K | 1:36:17 | 10:20 | 3.11 mi | 32:44 | 10:33 | +0:25 | |
20K | 2:07:48 | 10:18 | 3.11 mi | 31:31 | 10:09 | -0:24 | |
Half(13.10 mi) | 2:14:54 | 10:18 | 0.67 mi | 7:06 | 10:35 | +0:26 | |
25K | 2:40:05 | 10:19 | 2.43 mi | 25:11 | 10:21 | -0:14 | |
30K | 3:12:26 | 10:20 | 3.11 mi | 32:21 | 10:25 | +0:04 | |
35K | 3:47:08 | 10:27 | 3.11 mi | 34:42 | 11:11 | +0:46 | |
40K | 4:19:40 | 10:27 | 3.10 mi | 32:32 | 10:29 | -0:42 | |
Finish(26.22 mi) | 4:33:56 | 10:28 | 1.37 mi | 14:16 | 10:28 | -0:01 |
See the rest of Laura's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
10:27 /mi
Slowest Pace
11:11 /mi
Segments
Time at Faster Pace
3:59:14
87% of race
Time at Steady Pace
34:42
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42194 | 14599 | 14599 | 37720 | 12368 | 12368 |
| 10K | 3.10 mi | 39753+2441 | 13278+1321 | 13278+1321 | 37612 | 12239 | 12239 |
| 15K | 3.11 mi | 38893+860 | 12881+397 | 12881+397 | 37720 | 12368 | 12368 |
| 20K | 3.11 mi | 37712+1181 | 12376+505 | 12376+505 | 34846 | 11208 | 11208 |
| Half(13.10 mi) | 0.67 mi | 37524+188 | 12307+69 | 12307+69 | 35657 | 11769 | 11769 |
| 25K | 2.43 mi | 36375+1149 | 11875+432 | 11875+432 | 32051 | 10274 | 10274 |
| 30K | 3.11 mi | 34587+1788 | 11187+688 | 11187+688 | 28516 | 9078 | 9078 |
| 35K | 3.11 mi | 33536+1051 | 10972+215 | 10972+215 | 29468 | 10230 | 10230 |
| 40K | 3.10 mi | 32061+1475 | 10538+434 | 10538+434 | 24142 | 8340 | 8340 |
| Finish(26.22 mi) | 1.37 mi | 31702+359 | 10453+85 | 10453+85 | 26931 | 9565 | 9565 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37720
Females
12368
F18-39
12368
5K→10K
3.1 - 6.2 mi
Overall
37612
Females
12239
F18-39
12239
10K→15K
6.2 - 9.3 mi
Overall
37720
Females
12368
F18-39
12368
15K→20K
9.3 - 12.4 mi
Overall
34846
Females
11208
F18-39
11208
20K→Half
12.4 - 13.1 mi
Overall
35657
Females
11769
F18-39
11769
Half→25K
13.1 - 15.5 mi
Overall
32051
Females
10274
F18-39
10274
25K→30K
15.5 - 18.6 mi
Overall
28516
Females
9078
F18-39
9078
30K→35K
18.6 - 21.8 mi
Overall
29468
Females
10230
F18-39
10230
35K→40K
21.8 - 24.9 mi
Overall
24142
Females
8340
F18-39
8340
40K→Finish
24.9 - 26.2 mi
Overall
26931
Females
9565
F18-39
9565
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #42194 |
| 5K → 10K | 802521+2441 | #42194 → #39753 |
| 10K → 15K | 1791039+860 | #39753 → #38893 |
| 15K → 20K | 511232+1181 | #38893 → #37712 |
| 20K → Half | 33221+188 | #37712 → #37524 |
| Half → 25K | 301179+1149 | #37524 → #36375 |
| 25K → 30K | 291817+1788 | #36375 → #34587 |
| 30K → 35K | 1881239+1051 | #34587 → #33536 |
| 35K → 40K | 341509+1475 | #33536 → #32061 |
| 40K → Finish | 59418+359 | #32061 → #31702 |
| TOTALS | 68311175+10492 | #42194 → #31702 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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