Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:54 | 9:57 | 3.11 mi | 30:54 | 9:57 | - | |
10K | 1:05:38 | 10:34 | 3.10 mi | 34:44 | 11:11 | +1:14 | |
15K | 1:40:52 | 10:50 | 3.11 mi | 35:14 | 11:21 | +0:10 | |
20K | 2:14:55 | 10:52 | 3.11 mi | 34:03 | 10:58 | -0:23 | |
Half(13.10 mi) | 2:22:35 | 10:54 | 0.67 mi | 7:40 | 11:26 | +0:28 | |
25K | 2:51:16 | 11:02 | 2.43 mi | 28:41 | 11:47 | +0:21 | |
30K | 3:30:41 | 11:19 | 3.11 mi | 39:25 | 12:42 | +0:55 | |
35K | 4:14:24 | 11:42 | 3.11 mi | 43:43 | 14:05 | +1:23 | |
40K | 5:02:37 | 12:11 | 3.10 mi | 48:13 | 15:32 | +1:27 | |
Finish(26.22 mi) | 5:20:31 | 12:15 | 1.37 mi | 17:54 | 13:08 | -2:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:57 /mi
Average Pace
12:14 /mi
Slowest Pace
15:32 /mi
Segments
Time at Faster Pace
1:04:57
20% of race
Time at Steady Pace
1:46:19
33% of race
Time at Slower Pace
2:29:15
47% of race
Average Pace: 12:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38063 | 25599 | 25599 | 44250 | 28316 | 28316 |
| 10K | 3.10 mi | 42955-4892 | 27875-2276 | 27875-2276 | 46904 | 29477 | 29477 |
| 15K | 3.11 mi | 43386-431 | 28020-145 | 28020-145 | 44250 | 28316 | 28316 |
| 20K | 3.11 mi | 42716+670 | 27643+377 | 27643+377 | 41453 | 26788 | 26788 |
| Half(13.10 mi) | 0.67 mi | 42664+52 | 27589+54 | 27589+54 | 42144 | 26842 | 26842 |
| 25K | 2.43 mi | 42342+322 | 27337+252 | 27337+252 | 41860 | 26534 | 26534 |
| 30K | 3.11 mi | 42431-89 | 27178+159 | 27178+159 | 42801 | 26531 | 26531 |
| 35K | 3.11 mi | 43273-842 | 27337-159 | 27337-159 | 46454 | 27689 | 27689 |
| 40K | 3.10 mi | 45166-1893 | 28040-703 | 28040-703 | 54155 | 31146 | 31146 |
| Finish(26.22 mi) | 1.37 mi | 45236-70 | 28029+11 | 28029+11 | 47157 | 27841 | 27841 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44250
Males
28316
M55-59
28316
5K→10K
3.1 - 6.2 mi
Overall
46904
Males
29477
M55-59
29477
10K→15K
6.2 - 9.3 mi
Overall
44250
Males
28316
M55-59
28316
15K→20K
9.3 - 12.4 mi
Overall
41453
Males
26788
M55-59
26788
20K→Half
12.4 - 13.1 mi
Overall
42144
Males
26842
M55-59
26842
Half→25K
13.1 - 15.5 mi
Overall
41860
Males
26534
M55-59
26534
25K→30K
15.5 - 18.6 mi
Overall
42801
Males
26531
M55-59
26531
30K→35K
18.6 - 21.8 mi
Overall
46454
Males
27689
M55-59
27689
35K→40K
21.8 - 24.9 mi
Overall
54155
Males
31146
M55-59
31146
40K→Finish
24.9 - 26.2 mi
Overall
47157
Males
27841
M55-59
27841
Passing Analysis
No position changes recorded for this athlete.
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