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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:25 | 10:27 | 3.11 mi | 32:25 | 10:27 | - | |
10K | 1:04:09 | 10:20 | 3.10 mi | 31:44 | 10:13 | -0:14 | |
15K | 1:36:17 | 10:20 | 3.11 mi | 32:08 | 10:21 | +0:08 | |
20K | 2:08:47 | 10:22 | 3.11 mi | 32:30 | 10:28 | +0:07 | |
Half(13.10 mi) | 2:15:24 | 10:21 | 0.67 mi | 6:37 | 9:52 | -0:36 | |
25K | 2:40:05 | 10:19 | 2.43 mi | 24:41 | 10:09 | +0:17 | |
30K | 3:12:50 | 10:21 | 3.11 mi | 32:45 | 10:33 | +0:24 | |
35K | 3:48:35 | 10:31 | 3.11 mi | 35:45 | 11:31 | +0:58 | |
40K | 4:31:30 | 10:56 | 3.10 mi | 42:55 | 13:49 | +2:18 | |
Finish(26.22 mi) | 4:47:12 | 10:58 | 1.37 mi | 15:42 | 11:31 | -2:18 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:52 /mi
Average Pace
10:58 /mi
Slowest Pace
13:49 /mi
Segments
Time at Faster Pace
6:37
2% of race
Time at Steady Pace
3:06:13
65% of race
Time at Slower Pace
1:34:22
33% of race
Average Pace: 10:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43215 | 15181 | 15181 | 35943 | 11491 | 11491 |
| 10K | 3.10 mi | 40746+2469 | 13804+1377 | 13804+1377 | 38568 | 12731 | 12731 |
| 15K | 3.11 mi | 38894+1852 | 12882+922 | 12882+922 | 35943 | 11491 | 11491 |
| 20K | 3.11 mi | 38417+477 | 12714+168 | 12714+168 | 37569 | 12575 | 12575 |
| Half(13.10 mi) | 0.67 mi | 37884+533 | 12487+227 | 12487+227 | 29421 | 8835 | 8835 |
| 25K | 2.43 mi | 36379+1505 | 11879+608 | 11879+608 | 30394 | 9510 | 9510 |
| 30K | 3.11 mi | 34832+1547 | 11322+557 | 11322+557 | 29452 | 9540 | 9540 |
| 35K | 3.11 mi | 34165+667 | 11257+65 | 11257+65 | 31670 | 11300 | 11300 |
| 40K | 3.10 mi | 36142-1977 | 12364-1107 | 12364-1107 | 47171 | 19299 | 19299 |
| Finish(26.22 mi) | 1.37 mi | 36076+66 | 12412-48 | 12412-48 | 35969 | 13751 | 13751 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35943
Females
11491
F18-39
11491
5K→10K
3.1 - 6.2 mi
Overall
38568
Females
12731
F18-39
12731
10K→15K
6.2 - 9.3 mi
Overall
35943
Females
11491
F18-39
11491
15K→20K
9.3 - 12.4 mi
Overall
37569
Females
12575
F18-39
12575
20K→Half
12.4 - 13.1 mi
Overall
29421
Females
8835
F18-39
8835
Half→25K
13.1 - 15.5 mi
Overall
30394
Females
9510
F18-39
9510
25K→30K
15.5 - 18.6 mi
Overall
29452
Females
9540
F18-39
9540
30K→35K
18.6 - 21.8 mi
Overall
31670
Females
11300
F18-39
11300
35K→40K
21.8 - 24.9 mi
Overall
47171
Females
19299
F18-39
19299
40K→Finish
24.9 - 26.2 mi
Overall
35969
Females
13751
F18-39
13751
Passing Analysis
No position changes recorded for this athlete.
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