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The Course
Half Splits
Abigail's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:08 | 8:06 | 3.11 mi | 25:08 | 8:06 | - | |
10K | 50:28 | 8:08 | 3.10 mi | 25:20 | 8:10 | +0:04 | |
15K | 1:16:22 | 8:12 | 3.11 mi | 25:54 | 8:21 | +0:11 | |
20K | 1:41:37 | 8:11 | 3.11 mi | 25:15 | 8:08 | -0:13 | |
Half(13.10 mi) | 1:47:15 | 8:12 | 0.67 mi | 5:38 | 8:24 | +0:16 | |
25K | 2:09:01 | 8:19 | 2.43 mi | 21:46 | 8:57 | +0:33 | |
30K | 2:37:12 | 8:26 | 3.11 mi | 28:11 | 9:05 | +0:08 | |
35K | 3:08:55 | 8:42 | 3.11 mi | 31:43 | 10:13 | +1:08 | |
40K | 3:37:31 | 8:46 | 3.10 mi | 28:36 | 9:13 | -1:00 | |
Finish(26.22 mi) | 3:50:31 | 8:48 | 1.37 mi | 13:00 | 9:32 | +0:19 |
See the rest of Abigail's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:06 /mi
Average Pace
8:48 /mi
Slowest Pace
10:13 /mi
Segments
Time at Faster Pace
1:47:15
47% of race
Time at Steady Pace
1:18:33
34% of race
Time at Slower Pace
44:43
19% of race
Average Pace: 8:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15248 | 3638 | 3638 | 14717 | 3430 | 3430 |
| 10K | 3.10 mi | 15003+245 | 3579+59 | 3579+59 | 14912 | 3533 | 3533 |
| 15K | 3.11 mi | 14861+142 | 3515+64 | 3515+64 | 14717 | 3430 | 3430 |
| 20K | 3.11 mi | 14711+150 | 3464+51 | 3464+51 | 14380 | 3334 | 3334 |
| Half(13.10 mi) | 0.67 mi | 14702+9 | 3474-10 | 3474-10 | 14773 | 3530 | 3530 |
| 25K | 2.43 mi | 15456-754 | 3732-258 | 3732-258 | 19970 | 5362 | 5362 |
| 30K | 3.11 mi | 15725-269 | 3893-161 | 3893-161 | 17941 | 4861 | 4861 |
| 35K | 3.11 mi | 16915-1190 | 4405-512 | 4405-512 | 23218 | 7377 | 7377 |
| 40K | 3.10 mi | 16435+480 | 4393+12 | 4393+12 | 15155 | 4655 | 4655 |
| Finish(26.22 mi) | 1.37 mi | 16490-55 | 4451-58 | 4451-58 | 19302 | 6296 | 6296 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14717
Females
3430
F18-39
3430
5K→10K
3.1 - 6.2 mi
Overall
14912
Females
3533
F18-39
3533
10K→15K
6.2 - 9.3 mi
Overall
14717
Females
3430
F18-39
3430
15K→20K
9.3 - 12.4 mi
Overall
14380
Females
3334
F18-39
3334
20K→Half
12.4 - 13.1 mi
Overall
14773
Females
3530
F18-39
3530
Half→25K
13.1 - 15.5 mi
Overall
19970
Females
5362
F18-39
5362
25K→30K
15.5 - 18.6 mi
Overall
17941
Females
4861
F18-39
4861
30K→35K
18.6 - 21.8 mi
Overall
23218
Females
7377
F18-39
7377
35K→40K
21.8 - 24.9 mi
Overall
15155
Females
4655
F18-39
4655
40K→Finish
24.9 - 26.2 mi
Overall
19302
Females
6296
F18-39
6296
Passing Analysis
No position changes recorded for this athlete.
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