Race Timeline
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The Course
Half Splits
Ciaran's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 16:57 | 5:28 | 3.11 mi | 16:57 | 5:28 | - | |
10K | 34:08 | 5:30 | 3.10 mi | 17:11 | 5:32 | +0:04 | |
15K | 51:30 | 5:32 | 3.11 mi | 17:22 | 5:36 | +0:04 | |
20K | 1:08:24 | 5:31 | 3.11 mi | 16:54 | 5:27 | -0:09 | |
Half(13.10 mi) | 1:12:11 | 5:31 | 0.67 mi | 3:47 | 5:39 | +0:12 | |
25K | 1:25:34 | 5:31 | 2.43 mi | 13:23 | 5:30 | -0:09 | |
30K | 1:43:35 | 5:34 | 3.11 mi | 18:01 | 5:48 | +0:18 | |
35K | 2:02:04 | 5:37 | 3.11 mi | 18:29 | 5:57 | +0:09 | |
40K | 2:21:30 | 5:42 | 3.10 mi | 19:26 | 6:16 | +0:19 | |
Finish(26.22 mi) | 2:29:36 | 5:43 | 1.37 mi | 8:06 | 5:57 | -0:19 |
See the rest of Ciaran's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:27 /mi
Average Pace
5:43 /mi
Slowest Pace
6:16 /mi
Segments
Time at Faster Pace
2:10:10
87% of race
Time at Steady Pace
19:26
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 117 | 115 | 115 | 105 | 102 | 102 |
| 10K | 3.10 mi | 132-15 | 129-14 | 129-14 | 151 | 148 | 148 |
| 15K | 3.11 mi | 114+18 | 112+17 | 112+17 | 105 | 102 | 102 |
| 20K | 3.11 mi | 108+6 | 107+5 | 107+5 | 91 | 90 | 90 |
| Half(13.10 mi) | 0.67 mi | 109-1 | 108-1 | 108-1 | 139 | 136 | 136 |
| 25K | 2.43 mi | 109 | 108 | 108 | 104 | 99 | 99 |
| 30K | 3.11 mi | 117-8 | 116-8 | 116-8 | 250 | 243 | 243 |
| 35K | 3.11 mi | 135-18 | 134-18 | 134-18 | 336 | 326 | 326 |
| 40K | 3.10 mi | 180-45 | 179-45 | 179-45 | 713 | 684 | 684 |
| Finish(26.22 mi) | 1.37 mi | 184-4 | 183-4 | 183-4 | 310 | 302 | 302 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
105
Males
102
M18-39
102
5K→10K
3.1 - 6.2 mi
Overall
151
Males
148
M18-39
148
10K→15K
6.2 - 9.3 mi
Overall
105
Males
102
M18-39
102
15K→20K
9.3 - 12.4 mi
Overall
91
Males
90
M18-39
90
20K→Half
12.4 - 13.1 mi
Overall
139
Males
136
M18-39
136
Half→25K
13.1 - 15.5 mi
Overall
104
Males
99
M18-39
99
25K→30K
15.5 - 18.6 mi
Overall
250
Males
243
M18-39
243
30K→35K
18.6 - 21.8 mi
Overall
336
Males
326
M18-39
326
35K→40K
21.8 - 24.9 mi
Overall
713
Males
684
M18-39
684
40K→Finish
24.9 - 26.2 mi
Overall
310
Males
302
M18-39
302
Passing Analysis
No position changes recorded for this athlete.
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