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The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:05 | 9:03 | 3.11 mi | 28:05 | 9:03 | - | |
10K | 56:03 | 9:02 | 3.10 mi | 27:58 | 9:01 | -0:02 | |
15K | 1:24:44 | 9:06 | 3.11 mi | 28:41 | 9:14 | +0:13 | |
20K | 1:53:36 | 9:09 | 3.11 mi | 28:52 | 9:18 | +0:04 | |
Half(13.10 mi) | 1:59:49 | 9:09 | 0.67 mi | 6:13 | 9:16 | -0:02 | |
25K | 2:24:45 | 9:20 | 2.43 mi | 24:56 | 10:15 | +0:59 | |
30K | 3:06:10 | 10:00 | 3.11 mi | 41:25 | 13:20 | +3:05 | |
35K | 3:49:51 | 10:35 | 3.11 mi | 43:41 | 14:04 | +0:44 | |
40K | 4:30:46 | 10:54 | 3.10 mi | 40:55 | 13:11 | -0:53 | |
Finish(26.22 mi) | 4:46:46 | 10:57 | 1.37 mi | 16:00 | 11:44 | -1:27 |
See the rest of Jack's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:01 /mi
Average Pace
10:57 /mi
Slowest Pace
14:04 /mi
Segments
Time at Faster Pace
1:30:57
32% of race
Time at Steady Pace
53:48
19% of race
Time at Slower Pace
2:22:01
50% of race
Average Pace: 10:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27396 | 19509 | 19509 | 24328 | 17650 | 17650 |
| 10K | 3.10 mi | 25812+1584 | 18528+981 | 18528+981 | 24549 | 17723 | 17723 |
| 15K | 3.11 mi | 25167+645 | 18151+377 | 18151+377 | 24328 | 17650 | 17650 |
| 20K | 3.11 mi | 25680-513 | 18446-295 | 18446-295 | 27112 | 19336 | 19336 |
| Half(13.10 mi) | 0.67 mi | 25504+176 | 18336+110 | 18336+110 | 23732 | 17135 | 17135 |
| 25K | 2.43 mi | 26828-1324 | 19122-786 | 19122-786 | 31189 | 21305 | 21305 |
| 30K | 3.11 mi | 31535-4707 | 21706-2584 | 21706-2584 | 46040 | 28004 | 28004 |
| 35K | 3.11 mi | 34652-3117 | 23145-1439 | 23145-1439 | 46386 | 27652 | 27652 |
| 40K | 3.10 mi | 35912-1260 | 23607-462 | 23607-462 | 43412 | 25984 | 25984 |
| Finish(26.22 mi) | 1.37 mi | 35938-26 | 23545+62 | 23545+62 | 37692 | 23078 | 23078 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24328
Males
17650
M18-39
17650
5K→10K
3.1 - 6.2 mi
Overall
24549
Males
17723
M18-39
17723
10K→15K
6.2 - 9.3 mi
Overall
24328
Males
17650
M18-39
17650
15K→20K
9.3 - 12.4 mi
Overall
27112
Males
19336
M18-39
19336
20K→Half
12.4 - 13.1 mi
Overall
23732
Males
17135
M18-39
17135
Half→25K
13.1 - 15.5 mi
Overall
31189
Males
21305
M18-39
21305
25K→30K
15.5 - 18.6 mi
Overall
46040
Males
28004
M18-39
28004
30K→35K
18.6 - 21.8 mi
Overall
46386
Males
27652
M18-39
27652
35K→40K
21.8 - 24.9 mi
Overall
43412
Males
25984
M18-39
25984
40K→Finish
24.9 - 26.2 mi
Overall
37692
Males
23078
M18-39
23078
Passing Analysis
No position changes recorded for this athlete.
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