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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:57 | 9:20 | 3.11 mi | 28:57 | 9:20 | - | |
10K | 57:59 | 9:20 | 3.10 mi | 29:02 | 9:21 | +0:01 | |
15K | 1:27:05 | 9:21 | 3.11 mi | 29:06 | 9:22 | +0:01 | |
20K | 1:55:19 | 9:17 | 3.11 mi | 28:14 | 9:06 | -0:16 | |
Half(13.10 mi) | 2:01:41 | 9:18 | 0.67 mi | 6:22 | 9:30 | +0:24 | |
25K | 2:24:32 | 9:19 | 2.43 mi | 22:51 | 9:23 | -0:07 | |
30K | 2:53:58 | 9:20 | 3.11 mi | 29:26 | 9:29 | +0:06 | |
35K | 3:23:29 | 9:22 | 3.11 mi | 29:31 | 9:31 | +0:02 | |
40K | 3:52:38 | 9:22 | 3.10 mi | 29:09 | 9:23 | -0:08 | |
Finish(26.22 mi) | 4:05:18 | 9:22 | 1.37 mi | 12:40 | 9:18 | -0:05 |
See the rest of Alex's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
9:22 /mi
Slowest Pace
9:31 /mi
Segments
Time at Faster Pace
4:05:18
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31201 | 21852 | 21852 | 26152 | 18802 | 18802 |
| 10K | 3.10 mi | 30332+869 | 21326+526 | 21326+526 | 29535 | 20856 | 20856 |
| 15K | 3.11 mi | 28789+1543 | 20390+936 | 20390+936 | 26152 | 18802 | 18802 |
| 20K | 3.11 mi | 27528+1261 | 19611+779 | 19611+779 | 24792 | 17873 | 17873 |
| Half(13.10 mi) | 0.67 mi | 27416+112 | 19531+80 | 19531+80 | 25939 | 18483 | 18483 |
| 25K | 2.43 mi | 26659+757 | 19013+518 | 19013+518 | 24512 | 17478 | 17478 |
| 30K | 3.11 mi | 25345+1314 | 18076+937 | 18076+937 | 21678 | 15416 | 15416 |
| 35K | 3.11 mi | 23764+1581 | 16857+1219 | 16857+1219 | 18329 | 12895 | 12895 |
| 40K | 3.10 mi | 22437+1327 | 15835+1022 | 15835+1022 | 16481 | 11304 | 11304 |
| Finish(26.22 mi) | 1.37 mi | 22069+368 | 15550+285 | 15550+285 | 17316 | 11760 | 11760 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26152
Males
18802
M18-39
18802
5K→10K
3.1 - 6.2 mi
Overall
29535
Males
20856
M18-39
20856
10K→15K
6.2 - 9.3 mi
Overall
26152
Males
18802
M18-39
18802
15K→20K
9.3 - 12.4 mi
Overall
24792
Males
17873
M18-39
17873
20K→Half
12.4 - 13.1 mi
Overall
25939
Males
18483
M18-39
18483
Half→25K
13.1 - 15.5 mi
Overall
24512
Males
17478
M18-39
17478
25K→30K
15.5 - 18.6 mi
Overall
21678
Males
15416
M18-39
15416
30K→35K
18.6 - 21.8 mi
Overall
18329
Males
12895
M18-39
12895
35K→40K
21.8 - 24.9 mi
Overall
16481
Males
11304
M18-39
11304
40K→Finish
24.9 - 26.2 mi
Overall
17316
Males
11760
M18-39
11760
Passing Analysis
No position changes recorded for this athlete.
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