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The Course
Half Splits
Gemma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:03 | 12:54 | 3.11 mi | 40:03 | 12:54 | - | |
10K | 1:18:26 | 12:38 | 3.10 mi | 38:23 | 12:22 | -0:32 | |
15K | 2:05:41 | 13:30 | 3.11 mi | 47:15 | 15:13 | +2:51 | |
20K | 2:51:30 | 13:49 | 3.11 mi | 45:49 | 14:45 | -0:28 | |
Half(13.10 mi) | 3:01:18 | 13:51 | 0.67 mi | 9:48 | 14:37 | -0:08 | |
25K | 3:38:19 | 14:04 | 2.43 mi | 37:01 | 15:12 | +0:35 | |
30K | 4:26:45 | 14:19 | 3.11 mi | 48:26 | 15:36 | +0:24 | |
35K | 5:14:17 | 14:28 | 3.11 mi | 47:32 | 15:18 | -0:18 | |
40K | 5:59:38 | 14:29 | 3.10 mi | 45:21 | 14:36 | -0:42 | |
Finish(26.22 mi) | 6:19:13 | 14:29 | 1.37 mi | 19:35 | 14:22 | -0:14 |
See the rest of Gemma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:22 /mi
Average Pace
14:28 /mi
Slowest Pace
15:36 /mi
Segments
Time at Faster Pace
1:18:26
21% of race
Time at Steady Pace
3:24:49
54% of race
Time at Slower Pace
1:35:58
25% of race
Average Pace: 14:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56907 | 23956 | 23956 | 57758 | 24626 | 24626 |
| 10K | 3.10 mi | 55241+1666 | 22794+1162 | 22794+1162 | 53239 | 21484 | 21484 |
| 15K | 3.11 mi | 56451-1210 | 23664-870 | 23664-870 | 57758 | 24626 | 24626 |
| 20K | 3.11 mi | 56498-47 | 23723-59 | 23723-59 | 56373 | 23747 | 23747 |
| Half(13.10 mi) | 0.67 mi | 56444+54 | 23697+26 | 23697+26 | 55175 | 23143 | 23143 |
| 25K | 2.43 mi | 56130+314 | 23498+199 | 23498+199 | 54477 | 22660 | 22660 |
| 30K | 3.11 mi | 55969+161 | 23411+87 | 23411+87 | 54375 | 22748 | 22748 |
| 35K | 3.11 mi | 55527+442 | 23168+243 | 23168+243 | 51665 | 21521 | 21521 |
| 40K | 3.10 mi | 55161+366 | 22984+184 | 22984+184 | 51047 | 21304 | 21304 |
| Finish(26.22 mi) | 1.37 mi | 55072+89 | 22943+41 | 22943+41 | 52570 | 22140 | 22140 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57758
Females
24626
F18-39
24626
5K→10K
3.1 - 6.2 mi
Overall
53239
Females
21484
F18-39
21484
10K→15K
6.2 - 9.3 mi
Overall
57758
Females
24626
F18-39
24626
15K→20K
9.3 - 12.4 mi
Overall
56373
Females
23747
F18-39
23747
20K→Half
12.4 - 13.1 mi
Overall
55175
Females
23143
F18-39
23143
Half→25K
13.1 - 15.5 mi
Overall
54477
Females
22660
F18-39
22660
25K→30K
15.5 - 18.6 mi
Overall
54375
Females
22748
F18-39
22748
30K→35K
18.6 - 21.8 mi
Overall
51665
Females
21521
F18-39
21521
35K→40K
21.8 - 24.9 mi
Overall
51047
Females
21304
F18-39
21304
40K→Finish
24.9 - 26.2 mi
Overall
52570
Females
22140
F18-39
22140
Passing Analysis
No position changes recorded for this athlete.
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