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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:32 | 9:31 | 3.11 mi | 29:32 | 9:31 | - | |
10K | 59:50 | 9:38 | 3.10 mi | 30:18 | 9:46 | +0:15 | |
15K | 1:31:09 | 9:47 | 3.11 mi | 31:19 | 10:05 | +0:19 | |
20K | 2:03:53 | 9:59 | 3.11 mi | 32:44 | 10:33 | +0:28 | |
Half(13.10 mi) | 2:10:40 | 9:59 | 0.67 mi | 6:47 | 10:07 | -0:26 | |
25K | 2:36:59 | 10:07 | 2.43 mi | 26:19 | 10:49 | +0:42 | |
30K | 3:13:06 | 10:22 | 3.11 mi | 36:07 | 11:38 | +0:49 | |
35K | 3:56:05 | 10:52 | 3.11 mi | 42:59 | 13:51 | +2:13 | |
40K | 4:34:02 | 11:02 | 3.10 mi | 37:57 | 12:13 | -1:38 | |
Finish(26.22 mi) | 4:49:12 | 11:03 | 1.37 mi | 15:10 | 11:08 | -1:05 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
11:02 /mi
Slowest Pace
13:51 /mi
Segments
Time at Faster Pace
1:37:56
34% of race
Time at Steady Pace
1:14:13
26% of race
Time at Slower Pace
1:57:03
40% of race
Average Pace: 11:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33433 | 10235 | 10235 | 33543 | 10332 | 10332 |
| 10K | 3.10 mi | 33724-291 | 10359-124 | 10359-124 | 34102 | 10577 | 10577 |
| 15K | 3.11 mi | 33575+149 | 10297+62 | 10297+62 | 33543 | 10332 | 10332 |
| 20K | 3.11 mi | 34747-1172 | 10925-628 | 10925-628 | 38156 | 12872 | 12872 |
| Half(13.10 mi) | 0.67 mi | 34493+254 | 10813+112 | 10813+112 | 31570 | 9820 | 9820 |
| 25K | 2.43 mi | 34522-29 | 10941-128 | 10941-128 | 35642 | 12033 | 12033 |
| 30K | 3.11 mi | 34959-437 | 11385-444 | 11385-444 | 36747 | 13087 | 13087 |
| 35K | 3.11 mi | 37046-2087 | 12602-1217 | 12602-1217 | 45340 | 18099 | 18099 |
| 40K | 3.10 mi | 37001+45 | 12792-190 | 12792-190 | 37034 | 14334 | 14334 |
| Finish(26.22 mi) | 1.37 mi | 36692+309 | 12715+77 | 12715+77 | 32690 | 12247 | 12247 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33543
Females
10332
F18-39
10332
5K→10K
3.1 - 6.2 mi
Overall
34102
Females
10577
F18-39
10577
10K→15K
6.2 - 9.3 mi
Overall
33543
Females
10332
F18-39
10332
15K→20K
9.3 - 12.4 mi
Overall
38156
Females
12872
F18-39
12872
20K→Half
12.4 - 13.1 mi
Overall
31570
Females
9820
F18-39
9820
Half→25K
13.1 - 15.5 mi
Overall
35642
Females
12033
F18-39
12033
25K→30K
15.5 - 18.6 mi
Overall
36747
Females
13087
F18-39
13087
30K→35K
18.6 - 21.8 mi
Overall
45340
Females
18099
F18-39
18099
35K→40K
21.8 - 24.9 mi
Overall
37034
Females
14334
F18-39
14334
40K→Finish
24.9 - 26.2 mi
Overall
32690
Females
12247
F18-39
12247
Passing Analysis
No position changes recorded for this athlete.
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