Rhona Synnott

Bib: 20753 F IE

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Top 49%
Division (F45-49)
#0 / 2995
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:51/mi
30:34
49125
10K· 6.21 mi
10:17/mi
1:02:29
5081
15K· 9.32 mi
10:55/mi
1:36:22
4451
20K· 12.43 mi
10:42/mi
2:09:34
6740
Half· 13.10 mi
10:53/mi
2:16:52
27
25K· 15.53 mi
11:30/mi
2:44:52
5063
30K· 18.64 mi
11:52/mi
3:21:42
6946
35K· 21.75 mi
12:07/mi
3:59:19
8788
40K· 24.85 mi
12:13/mi
4:37:14
5875
Finish· 26.22 mi
11:50/mi
4:53:22
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:16:5210:27 /mi⚡ faster
2nd Half
2:36:3011:56 /mi+14.3%
Positive split — 14.3% slower in the second half
AI Race Performance Report

Rhona's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:349:513.11 mi30:34
9:51
-
10K
1:02:2910:043.10 mi31:55
10:17
+0:26
15K
1:36:2210:213.11 mi33:53
10:55
+0:38
20K
2:09:3410:263.11 mi33:12
10:42
-0:13
Half(13.10 mi)
2:16:5210:270.67 mi7:18
10:53
+0:11
25K
2:44:5210:372.43 mi28:00
11:30
+0:37
30K
3:21:4210:503.11 mi36:50
11:52
+0:22
35K
3:59:1911:013.11 mi37:37
12:07
+0:15
40K
4:37:1411:103.10 mi37:55
12:13
+0:06
Finish(26.22 mi)
4:53:2211:121.37 mi16:08
11:50
-0:23
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Rhona's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:51 /mi

Average Pace

11:12 /mi

Slowest Pace

12:13 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:16:52

47% of race

Time at Steady Pace

1:20:58

28% of race

Time at Slower Pace

1:15:32

26% of race

Average Pace: 11:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi369821187911879408461399913999
10K3.10 mi37966-98412376-49712376-497391411301013010
15K3.11 mi38979-101312926-55012926-550408461399913999
20K3.11 mi38936+4312986-6012986-60393541348613486
Half(13.10 mi)0.67 mi38851+8512979+712979+7380381297212972
25K2.43 mi39029-17813173-19413173-194402211438014380
30K3.11 mi38792+23713263-9013263-90381371380013800
35K3.11 mi38229+56313194+6913194+69355091313313133
40K3.10 mi38040+18913312-11813312-118369391428014280
Finish(26.22 mi)1.37 mi38055-1513391-7913391-79384521491714917

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 68%
131 ft55 ft
49ft125ft
117 ft

Overall

40846

Females

13999

F45-49

13999

5K→10K

3.1 - 6.2 mi

Top 65%
55 ft24 ft
50ft81ft
45 ft

Overall

39141

Females

13010

F45-49

13010

10K→15K

6.2 - 9.3 mi

Top 68%
24 ft18 ft
44ft51ft
17 ft

Overall

40846

Females

13999

F45-49

13999

15K→20K

9.3 - 12.4 mi

Top 66%
18 ft45 ft
67ft40ft
38 ft

Overall

39354

Females

13486

F45-49

13486

20K→Half

12.4 - 13.1 mi

Top 64%
45 ft26 ft
8ft27ft
20 ft

Overall

38038

Females

12972

F45-49

12972

Half→25K

13.1 - 15.5 mi

Top 67%
25 ft12 ft
50ft63ft
20 ft

Overall

40221

Females

14380

F45-49

14380

25K→30K

15.5 - 18.6 mi

Top 64%
12 ft35 ft
69ft46ft
28 ft

Overall

38137

Females

13800

F45-49

13800

30K→35K

18.6 - 21.8 mi

Top 59%
35 ft34 ft
87ft88ft
23 ft

Overall

35509

Females

13133

F45-49

13133

35K→40K

21.8 - 24.9 mi

Top 62%
34 ft17 ft
58ft75ft
31 ft

Overall

36939

Females

14280

F45-49

14280

40K→Finish

24.9 - 26.2 mi

Top 64%
17 ft13 ft
14ft18ft
13 ft

Overall

38452

Females

14917

F45-49

14917

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing