Race Timeline
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The Course
Half Splits
Michelle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:32 | 10:09 | 3.11 mi | 31:32 | 10:09 | - | |
10K | 1:02:37 | 10:05 | 3.10 mi | 31:05 | 10:01 | -0:08 | |
15K | 1:37:57 | 10:31 | 3.11 mi | 35:20 | 11:23 | +1:22 | |
20K | 2:15:06 | 10:53 | 3.11 mi | 37:09 | 11:58 | +0:35 | |
Half(13.10 mi) | 2:22:51 | 10:55 | 0.67 mi | 7:45 | 11:33 | -0:25 | |
25K | 2:56:18 | 11:21 | 2.43 mi | 33:27 | 13:44 | +2:11 | |
30K | 3:41:56 | 11:55 | 3.11 mi | 45:38 | 14:42 | +0:58 | |
35K | 4:33:19 | 12:35 | 3.11 mi | 51:23 | 16:33 | +1:51 | |
40K | 5:16:35 | 12:45 | 3.10 mi | 43:16 | 13:56 | -2:37 | |
Finish(26.22 mi) | 5:34:30 | 12:47 | 1.37 mi | 17:55 | 13:09 | -0:47 |
See the rest of Michelle's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
12:46 /mi
Slowest Pace
16:33 /mi
Segments
Time at Faster Pace
2:22:51
43% of race
Time at Steady Pace
1:34:38
28% of race
Time at Slower Pace
1:37:01
29% of race
Average Pace: 12:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40317 | 13572 | 13572 | 44463 | 16005 | 16005 |
| 10K | 3.10 mi | 38189+2128 | 12483+1089 | 12483+1089 | 36486 | 11670 | 11670 |
| 15K | 3.11 mi | 40593-2404 | 13762-1279 | 13762-1279 | 44463 | 16005 | 16005 |
| 20K | 3.11 mi | 42859-2266 | 15100-1338 | 15100-1338 | 47546 | 18102 | 18102 |
| Half(13.10 mi) | 0.67 mi | 42805+54 | 15101-1 | 15101-1 | 42974 | 15733 | 15733 |
| 25K | 2.43 mi | 44789-1984 | 16362-1261 | 16362-1261 | 50274 | 20110 | 20110 |
| 30K | 3.11 mi | 46487-1698 | 17514-1152 | 17514-1152 | 51672 | 21164 | 21164 |
| 35K | 3.11 mi | 48369-1882 | 18746-1232 | 18746-1232 | 55227 | 23494 | 23494 |
| 40K | 3.10 mi | 48358+11 | 18853-107 | 18853-107 | 47771 | 19606 | 19606 |
| Finish(26.22 mi) | 1.37 mi | 48307+51 | 18863-10 | 18863-10 | 47220 | 19283 | 19283 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44463
Females
16005
F40-44
16005
5K→10K
3.1 - 6.2 mi
Overall
36486
Females
11670
F40-44
11670
10K→15K
6.2 - 9.3 mi
Overall
44463
Females
16005
F40-44
16005
15K→20K
9.3 - 12.4 mi
Overall
47546
Females
18102
F40-44
18102
20K→Half
12.4 - 13.1 mi
Overall
42974
Females
15733
F40-44
15733
Half→25K
13.1 - 15.5 mi
Overall
50274
Females
20110
F40-44
20110
25K→30K
15.5 - 18.6 mi
Overall
51672
Females
21164
F40-44
21164
30K→35K
18.6 - 21.8 mi
Overall
55227
Females
23494
F40-44
23494
35K→40K
21.8 - 24.9 mi
Overall
47771
Females
19606
F40-44
19606
40K→Finish
24.9 - 26.2 mi
Overall
47220
Females
19283
F40-44
19283
Passing Analysis
No position changes recorded for this athlete.
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