Russell Milsom

Bib: 20720 M GB

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:38/mi

29:53

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:45/mi

1:00:08

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:10/mi

1:31:42

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:50/mi

2:02:13

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:13/mi

2:09:04

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:37/mi

2:34:55

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:10/mi

3:12:42

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:58/mi

3:49:52

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:12/mi

4:27:44

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:44/mi

4:43:44

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

See every mile of your race

Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via Half

2:09:049:52 /mi⚡ faster

2nd Half

2:34:4011:48 /mi+19.8%

Positive split — 19.8% slower in the second half

Is this your race?

Unlock your AI Race Performance Report

Your Race Story, performance analysis & focus areas — built from your data, free when you claim.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:53	9:38	3.11 mi	29:53	9:38	-
10K	1:00:08	9:41	3.10 mi	30:15	9:45	+0:07
15K	1:31:42	9:51	3.11 mi	31:34	10:10	+0:25
20K	2:02:13	9:51	3.11 mi	30:31	9:50	-0:20
Half(13.10 mi)	2:09:04	9:52	0.67 mi	6:51	10:13	+0:23
25K	2:34:55	9:59	2.43 mi	25:51	10:37	+0:24
30K	3:12:42	10:21	3.11 mi	37:47	12:10	+1:33
35K	3:49:52	10:35	3.11 mi	37:10	11:58	-0:12
40K	4:27:44	10:47	3.10 mi	37:52	12:12	+0:14
Finish(26.22 mi)	4:43:44	10:50	1.37 mi	16:00	11:44	-0:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:38 /mi

Average Pace

10:50 /mi

Slowest Pace

12:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:39

32% of race

Time at Steady Pace

1:04:16

23% of race

Time at Slower Pace

2:08:49

45% of race

Average Pace: 10:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	34609	23837	23837	34278	23565	23565
10K	3.10 mi	34175+434	23588+249	23588+249	33892	23364	23364
15K	3.11 mi	34134+41	23537+51	23537+51	34278	23565	23565
20K	3.11 mi	33447+687	23091+446	23091+446	31921	22086	22086
Half(13.10 mi)	0.67 mi	33343+104	23009+82	23009+82	32320	22147	22147
25K	2.43 mi	33338+5	22899+110	22899+110	34206	22850	22850
30K	3.11 mi	34751-1413	23435-536	23435-536	39934	25180	25180
35K	3.11 mi	34659+92	23148+287	23148+287	34595	21822	21822
40K	3.10 mi	34886-227	23037+111	23037+111	36839	22560	22560
Finish(26.22 mi)	1.37 mi	34954-68	23001+36	23001+36	37687	23073	23073

23073

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#34609
5K → 10K	452886+434	#34609 → #34175
10K → 15K	481522+41	#34175 → #34134
15K → 20K	153840+687	#34134 → #33447
20K → Half	42146+104	#33447 → #33343
Half → 25K	457462+5	#33343 → #33338
25K → 30K	1652239-1413	#33338 → #34751
30K → 35K	554646+92	#34751 → #34659
35K → 40K	635408-227	#34659 → #34886
40K → Finish	226158-68	#34886 → #34954
TOTALS	46524307-345	#34609 → #34954

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Is this your race? Claim it to upload your GPX and export your data as yours.

Upload your GPX file

Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.

Download your race track as a GPX or TCX file for Strava, Garmin Connect, or other apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 5 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing