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The Course
Half Splits
Carly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:33 | 10:10 | 3.11 mi | 31:33 | 10:10 | - | |
10K | 1:03:10 | 10:10 | 3.10 mi | 31:37 | 10:11 | +0:01 | |
15K | 1:35:44 | 10:17 | 3.11 mi | 32:34 | 10:29 | +0:18 | |
20K | 2:07:43 | 10:17 | 3.11 mi | 31:59 | 10:18 | -0:11 | |
Half(13.10 mi) | 2:14:51 | 10:18 | 0.67 mi | 7:08 | 10:38 | +0:20 | |
25K | 2:40:33 | 10:21 | 2.43 mi | 25:42 | 10:34 | -0:04 | |
30K | 3:14:19 | 10:26 | 3.11 mi | 33:46 | 10:53 | +0:19 | |
35K | 3:48:46 | 10:32 | 3.11 mi | 34:27 | 11:06 | +0:13 | |
40K | 4:22:26 | 10:34 | 3.10 mi | 33:40 | 10:51 | -0:15 | |
Finish(26.22 mi) | 4:36:30 | 10:34 | 1.37 mi | 14:04 | 10:19 | -0:32 |
See the rest of Carly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:10 /mi
Average Pace
10:33 /mi
Slowest Pace
11:06 /mi
Segments
Time at Faster Pace
2:54:37
63% of race
Time at Steady Pace
1:41:53
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40377 | 13601 | 13601 | 37201 | 12108 | 12108 |
| 10K | 3.10 mi | 39080+1297 | 12938+663 | 12938+663 | 38203 | 12536 | 12536 |
| 15K | 3.11 mi | 38328+752 | 12582+356 | 12582+356 | 37201 | 12108 | 12108 |
| 20K | 3.11 mi | 37641+687 | 12341+241 | 12341+241 | 36171 | 11853 | 11853 |
| Half(13.10 mi) | 0.67 mi | 37484+157 | 12287+54 | 12287+54 | 36064 | 11964 | 11964 |
| 25K | 2.43 mi | 36674+810 | 12027+260 | 12027+260 | 33780 | 11109 | 11109 |
| 30K | 3.11 mi | 35568+1106 | 11678+349 | 11678+349 | 31791 | 10623 | 10623 |
| 35K | 3.11 mi | 34233+1335 | 11290+388 | 11290+388 | 28972 | 9984 | 9984 |
| 40K | 3.10 mi | 33017+1216 | 10956+334 | 10956+334 | 26767 | 9526 | 9526 |
| Finish(26.22 mi) | 1.37 mi | 32549+468 | 10846+110 | 10846+110 | 25698 | 9028 | 9028 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37201
Females
12108
F18-39
12108
5K→10K
3.1 - 6.2 mi
Overall
38203
Females
12536
F18-39
12536
10K→15K
6.2 - 9.3 mi
Overall
37201
Females
12108
F18-39
12108
15K→20K
9.3 - 12.4 mi
Overall
36171
Females
11853
F18-39
11853
20K→Half
12.4 - 13.1 mi
Overall
36064
Females
11964
F18-39
11964
Half→25K
13.1 - 15.5 mi
Overall
33780
Females
11109
F18-39
11109
25K→30K
15.5 - 18.6 mi
Overall
31791
Females
10623
F18-39
10623
30K→35K
18.6 - 21.8 mi
Overall
28972
Females
9984
F18-39
9984
35K→40K
21.8 - 24.9 mi
Overall
26767
Females
9526
F18-39
9526
40K→Finish
24.9 - 26.2 mi
Overall
25698
Females
9028
F18-39
9028
Passing Analysis
No position changes recorded for this athlete.
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