Paul Henley

Bib: 20701 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M50-54)

#0 / 3474

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:04/mi

31:14

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:48/mi

1:01:40

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:55/mi

1:32:28

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:48/mi

2:02:53

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:03/mi

2:09:37

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:08/mi

2:34:17

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:54/mi

3:11:15

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:30/mi

3:53:11

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:54/mi

4:36:21

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:47/mi

4:55:08

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:09:379:54 /mi⚡ faster

2nd Half

2:45:3112:37 /mi+27.7%

Positive split — 27.7% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:14	10:04	3.11 mi	31:14	10:04	-
10K	1:01:40	9:56	3.10 mi	30:26	9:48	-0:16
15K	1:32:28	9:56	3.11 mi	30:48	9:55	+0:07
20K	2:02:53	9:54	3.11 mi	30:25	9:48	-0:07
Half(13.10 mi)	2:09:37	9:54	0.67 mi	6:44	10:03	+0:15
25K	2:34:17	9:56	2.43 mi	24:40	10:08	+0:05
30K	3:11:15	10:16	3.11 mi	36:58	11:54	+1:46
35K	3:53:11	10:44	3.11 mi	41:56	13:30	+1:36
40K	4:36:21	11:08	3.10 mi	43:10	13:54	+0:24
Finish(26.22 mi)	4:55:08	11:16	1.37 mi	18:47	13:47	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:48 /mi

Average Pace

11:16 /mi

Slowest Pace

13:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:34:17

52% of race

Time at Slower Pace

2:20:51

48% of race

Average Pace: 11:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	39215	26163	26163	31998	22311	22311
10K	3.10 mi	36689+2526	24898+1265	24898+1265	34477	23699	23699
15K	3.11 mi	34922+1767	23963+935	23963+935	31998	22311	22311
20K	3.11 mi	33971+951	23369+594	23369+594	31667	21942	21942
Half(13.10 mi)	0.67 mi	33736+235	23234+135	23234+135	30809	21368	21368
25K	2.43 mi	32965+771	22684+550	22684+550	30315	20812	20812
30K	3.11 mi	34004-1039	23055-371	23055-371	38416	24435	24435
35K	3.11 mi	35970-1966	23841-786	23841-786	43466	26253	26253
40K	3.10 mi	37761-1791	24550-709	24550-709	47581	28010	28010
Finish(26.22 mi)	1.37 mi	38597-836	24881-331	24881-331	50292	29305	29305

29305

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#39215
5K → 10K	642590+2526	#39215 → #36689
10K → 15K	311798+1767	#36689 → #34922
15K → 20K	671018+951	#34922 → #33971
20K → Half	11246+235	#33971 → #33736
Half → 25K	83854+771	#33736 → #32965
25K → 30K	1333294-1039	#32965 → #34004
30K → 35K	2127161-1966	#34004 → #35970
35K → 40K	1917126-1791	#35970 → #37761
40K → Finish	88044-836	#37761 → #38597
TOTALS	65137131+618	#39215 → #38597

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing