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The Course
Half Splits
Shenell's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:57 | 9:58 | 3.11 mi | 30:57 | 9:58 | - | |
10K | 1:03:33 | 10:14 | 3.10 mi | 32:36 | 10:30 | +0:32 | |
15K | 1:39:08 | 10:39 | 3.11 mi | 35:35 | 11:28 | +0:58 | |
20K | 2:15:46 | 10:56 | 3.11 mi | 36:38 | 11:48 | +0:20 | |
Half(13.10 mi) | 2:24:16 | 11:01 | 0.67 mi | 8:30 | 12:40 | +0:52 | |
25K | 2:55:36 | 11:19 | 2.43 mi | 31:20 | 12:52 | +0:12 | |
30K | 3:37:12 | 11:40 | 3.11 mi | 41:36 | 13:24 | +0:32 | |
35K | 4:22:25 | 12:04 | 3.11 mi | 45:13 | 14:34 | +1:10 | |
40K | 5:06:27 | 12:20 | 3.10 mi | 44:02 | 14:11 | -0:23 | |
Finish(26.22 mi) | 5:24:11 | 12:23 | 1.37 mi | 17:44 | 13:01 | -1:10 |
See the rest of Shenell's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
12:22 /mi
Slowest Pace
14:34 /mi
Segments
Time at Faster Pace
2:15:46
42% of race
Time at Steady Pace
1:39:10
31% of race
Time at Slower Pace
1:29:15
28% of race
Average Pace: 12:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38271 | 12544 | 12544 | 45059 | 16346 | 16346 |
| 10K | 3.10 mi | 39763-1492 | 13288-744 | 13288-744 | 41252 | 14138 | 14138 |
| 15K | 3.11 mi | 41730-1967 | 14379-1091 | 14379-1091 | 45059 | 16346 | 16346 |
| 20K | 3.11 mi | 43293-1563 | 15347-968 | 15347-968 | 46733 | 17617 | 17617 |
| Half(13.10 mi) | 0.67 mi | 43712-419 | 15609-262 | 15609-262 | 48931 | 19212 | 19212 |
| 25K | 2.43 mi | 44451-739 | 16161-552 | 16161-552 | 46976 | 18165 | 18165 |
| 30K | 3.11 mi | 44932-481 | 16582-421 | 16582-421 | 46338 | 18142 | 18142 |
| 35K | 3.11 mi | 45631-699 | 17174-592 | 17174-592 | 48749 | 19953 | 19953 |
| 40K | 3.10 mi | 46055-424 | 17545-371 | 17545-371 | 49064 | 20280 | 20280 |
| Finish(26.22 mi) | 1.37 mi | 46027+28 | 17574-29 | 17574-29 | 46492 | 18906 | 18906 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45059
Females
16346
F18-39
16346
5K→10K
3.1 - 6.2 mi
Overall
41252
Females
14138
F18-39
14138
10K→15K
6.2 - 9.3 mi
Overall
45059
Females
16346
F18-39
16346
15K→20K
9.3 - 12.4 mi
Overall
46733
Females
17617
F18-39
17617
20K→Half
12.4 - 13.1 mi
Overall
48931
Females
19212
F18-39
19212
Half→25K
13.1 - 15.5 mi
Overall
46976
Females
18165
F18-39
18165
25K→30K
15.5 - 18.6 mi
Overall
46338
Females
18142
F18-39
18142
30K→35K
18.6 - 21.8 mi
Overall
48749
Females
19953
F18-39
19953
35K→40K
21.8 - 24.9 mi
Overall
49064
Females
20280
F18-39
20280
40K→Finish
24.9 - 26.2 mi
Overall
46492
Females
18906
F18-39
18906
Passing Analysis
No position changes recorded for this athlete.
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