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The Course
Half Splits
Thorsteinn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:06 | 12:55 | 3.11 mi | 40:06 | 12:55 | - | |
10K | 1:22:27 | 13:17 | 3.10 mi | 42:21 | 13:38 | +0:43 | |
15K | 2:09:37 | 13:55 | 3.11 mi | 47:10 | 15:11 | +1:33 | |
20K | 2:56:03 | 14:10 | 3.11 mi | 46:26 | 14:57 | -0:14 | |
Half(13.10 mi) | 3:06:14 | 14:14 | 0.67 mi | 10:11 | 15:11 | +0:14 | |
25K | 3:44:45 | 14:29 | 2.43 mi | 38:31 | 15:49 | +0:38 | |
30K | 4:34:03 | 14:43 | 3.11 mi | 49:18 | 15:53 | +0:04 | |
35K | 5:23:46 | 14:54 | 3.11 mi | 49:43 | 16:01 | +0:08 | |
40K | 6:15:48 | 15:08 | 3.10 mi | 52:02 | 16:45 | +0:44 | |
Finish(26.22 mi) | 6:40:46 | 15:18 | 1.37 mi | 24:58 | 18:19 | +1:34 |
See the rest of Thorsteinn's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:55 /mi
Average Pace
15:18 /mi
Slowest Pace
18:19 /mi
Segments
Time at Faster Pace
2:08:53
32% of race
Time at Steady Pace
3:14:53
49% of race
Time at Slower Pace
1:17:00
19% of race
Average Pace: 15:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56938 | 32890 | 32890 | 57725 | 33054 | 33054 |
| 10K | 3.10 mi | 56896+42 | 32852+38 | 32852+38 | 56734 | 32780 | 32780 |
| 15K | 3.11 mi | 57303-407 | 32964-112 | 32964-112 | 57725 | 33054 | 33054 |
| 20K | 3.11 mi | 57182+121 | 32907+57 | 32907+57 | 56712 | 32679 | 32679 |
| Half(13.10 mi) | 0.67 mi | 57158+24 | 32884+23 | 32884+23 | 56267 | 32367 | 32367 |
| 25K | 2.43 mi | 56950+208 | 32809+75 | 32809+75 | 55637 | 32206 | 32206 |
| 30K | 3.11 mi | 56720+230 | 32706+103 | 32706+103 | 55053 | 31835 | 31835 |
| 35K | 3.11 mi | 56518+202 | 32596+110 | 32596+110 | 53861 | 31076 | 31076 |
| 40K | 3.10 mi | 56670-152 | 32610-14 | 32610-14 | 56749 | 32312 | 32312 |
| Finish(26.22 mi) | 1.37 mi | 56910-240 | 32697-87 | 32697-87 | 58702 | 33141 | 33141 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57725
Males
33054
M50-54
33054
5K→10K
3.1 - 6.2 mi
Overall
56734
Males
32780
M50-54
32780
10K→15K
6.2 - 9.3 mi
Overall
57725
Males
33054
M50-54
33054
15K→20K
9.3 - 12.4 mi
Overall
56712
Males
32679
M50-54
32679
20K→Half
12.4 - 13.1 mi
Overall
56267
Males
32367
M50-54
32367
Half→25K
13.1 - 15.5 mi
Overall
55637
Males
32206
M50-54
32206
25K→30K
15.5 - 18.6 mi
Overall
55053
Males
31835
M50-54
31835
30K→35K
18.6 - 21.8 mi
Overall
53861
Males
31076
M50-54
31076
35K→40K
21.8 - 24.9 mi
Overall
56749
Males
32312
M50-54
32312
40K→Finish
24.9 - 26.2 mi
Overall
58702
Males
33141
M50-54
33141
Passing Analysis
No position changes recorded for this athlete.
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