Christian Josef Groeger

Bib: 20644 M DE

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M55-59)

#0 / 2251

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:06/mi

28:14

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:41/mi

58:18

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:04/mi

1:29:32

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:39/mi

2:02:36

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:32/mi

2:09:40

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:45/mi

2:35:50

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:24/mi

3:14:19

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:14/mi

3:55:23

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:58/mi

4:35:40

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:44/mi

4:54:23

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:09:409:54 /mi⚡ faster

2nd Half

2:44:4312:34 /mi+27.0%

Positive split — 27.0% slower in the second half

AI Race Performance Report

Christian's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:14	9:06	3.11 mi	28:14	9:06	-
10K	58:18	9:23	3.10 mi	30:04	9:41	+0:35
15K	1:29:32	9:37	3.11 mi	31:14	10:04	+0:23
20K	2:02:36	9:52	3.11 mi	33:04	10:39	+0:35
Half(13.10 mi)	2:09:40	9:54	0.67 mi	7:04	10:32	-0:07
25K	2:35:50	10:02	2.43 mi	26:10	10:45	+0:13
30K	3:14:19	10:26	3.11 mi	38:29	12:24	+1:39
35K	3:55:23	10:50	3.11 mi	41:04	13:14	+0:50
40K	4:35:40	11:06	3.10 mi	40:17	12:58	-0:16
Finish(26.22 mi)	4:54:23	11:15	1.37 mi	18:43	13:44	+0:46

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:06 /mi

Average Pace

11:14 /mi

Slowest Pace

13:44 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

58:18

20% of race

Time at Steady Pace

1:37:32

33% of race

Time at Slower Pace

2:18:33

47% of race

Average Pace: 11:14 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	28132	19979	19979	33260	23037	23037
10K	3.10 mi	30971-2839	21724-1745	21724-1745	33316	23066	23066
15K	3.11 mi	31804-833	22218-494	22218-494	33260	23037	23037
20K	3.11 mi	33739-1935	23247-1029	23247-1029	39003	25648	25648
Half(13.10 mi)	0.67 mi	33779-40	23254-7	23254-7	35153	23583	23583
25K	2.43 mi	33888-109	23217+37	23217+37	35158	23318	23318
30K	3.11 mi	35567-1679	23845-628	23845-628	41151	25728	25728
35K	3.11 mi	36814-1247	24285-440	24285-440	42009	25565	25565
40K	3.10 mi	37538-724	24424-139	24424-139	42134	25342	25342
Finish(26.22 mi)	1.37 mi	38358-820	24763-339	24763-339	50072	29202	29202

29202

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing