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The Course
Half Splits
Stefanie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:20 | 10:44 | 3.11 mi | 33:20 | 10:44 | - | |
10K | 1:08:13 | 10:59 | 3.10 mi | 34:53 | 11:14 | +0:30 | |
15K | 1:45:00 | 11:16 | 3.11 mi | 36:47 | 11:51 | +0:37 | |
20K | 2:23:58 | 11:36 | 3.11 mi | 38:58 | 12:33 | +0:42 | |
Half(13.10 mi) | 2:35:41 | 11:54 | 0.67 mi | 11:43 | 17:28 | +4:55 | |
25K | 3:06:12 | 12:00 | 2.43 mi | 30:31 | 12:32 | -4:56 | |
30K | 3:49:20 | 12:19 | 3.11 mi | 43:08 | 13:53 | +1:21 | |
35K | 4:31:15 | 12:29 | 3.11 mi | 41:55 | 13:30 | -0:23 | |
40K | 5:16:06 | 12:44 | 3.10 mi | 44:51 | 14:27 | +0:57 | |
Finish(26.22 mi) | 5:33:52 | 12:45 | 1.37 mi | 17:46 | 13:02 | -1:25 |
See the rest of Stefanie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:44 /mi
Average Pace
12:45 /mi
Slowest Pace
17:28 /mi
Segments
Time at Faster Pace
1:45:00
31% of race
Time at Steady Pace
2:52:18
52% of race
Time at Slower Pace
56:34
17% of race
Average Pace: 12:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45983 | 16800 | 16800 | 47600 | 17894 | 17894 |
| 10K | 3.10 mi | 46622-639 | 17193-393 | 17193-393 | 47288 | 17603 | 17603 |
| 15K | 3.11 mi | 46910-288 | 17388-195 | 17388-195 | 47600 | 17894 | 17894 |
| 20K | 3.11 mi | 48105-1195 | 18212-824 | 18212-824 | 50162 | 19714 | 19714 |
| Half(13.10 mi) | 0.67 mi | 49458-1353 | 19062-850 | 19062-850 | 58688 | 25399 | 25399 |
| 25K | 2.43 mi | 48683+775 | 18666+396 | 18666+396 | 45468 | 17289 | 17289 |
| 30K | 3.11 mi | 48612+71 | 18741-75 | 18741-75 | 48551 | 19386 | 19386 |
| 35K | 3.11 mi | 47869+743 | 18451+290 | 18451+290 | 43448 | 17148 | 17148 |
| 40K | 3.10 mi | 48264-395 | 18800-349 | 18800-349 | 50349 | 20924 | 20924 |
| Finish(26.22 mi) | 1.37 mi | 48168+96 | 18790+10 | 18790+10 | 46600 | 18969 | 18969 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47600
Females
17894
F50-54
17894
5K→10K
3.1 - 6.2 mi
Overall
47288
Females
17603
F50-54
17603
10K→15K
6.2 - 9.3 mi
Overall
47600
Females
17894
F50-54
17894
15K→20K
9.3 - 12.4 mi
Overall
50162
Females
19714
F50-54
19714
20K→Half
12.4 - 13.1 mi
Overall
58688
Females
25399
F50-54
25399
Half→25K
13.1 - 15.5 mi
Overall
45468
Females
17289
F50-54
17289
25K→30K
15.5 - 18.6 mi
Overall
48551
Females
19386
F50-54
19386
30K→35K
18.6 - 21.8 mi
Overall
43448
Females
17148
F50-54
17148
35K→40K
21.8 - 24.9 mi
Overall
50349
Females
20924
F50-54
20924
40K→Finish
24.9 - 26.2 mi
Overall
46600
Females
18969
F50-54
18969
Passing Analysis
No position changes recorded for this athlete.
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