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The Course
Half Splits
Francesca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:57 | 6:45 | 3.11 mi | 20:57 | 6:45 | - | |
10K | 43:58 | 7:05 | 3.10 mi | 23:01 | 7:25 | +0:40 | |
15K | 1:09:47 | 7:30 | 3.11 mi | 25:49 | 8:19 | +0:54 | |
20K | 1:35:05 | 7:40 | 3.11 mi | 25:18 | 8:09 | -0:10 | |
Half(13.10 mi) | 1:40:49 | 7:42 | 0.67 mi | 5:44 | 8:33 | +0:24 | |
25K | 2:03:20 | 7:57 | 2.43 mi | 22:31 | 9:15 | +0:42 | |
30K | 2:30:17 | 8:04 | 3.11 mi | 26:57 | 8:41 | -0:34 | |
35K | 2:57:09 | 8:09 | 3.11 mi | 26:52 | 8:39 | -0:02 | |
40K | 3:25:48 | 8:17 | 3.10 mi | 28:39 | 9:14 | +0:35 | |
Finish(26.22 mi) | 3:37:47 | 8:19 | 1.37 mi | 11:59 | 8:48 | -0:26 |
See the rest of Francesca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:45 /mi
Average Pace
8:19 /mi
Slowest Pace
9:15 /mi
Segments
Time at Faster Pace
1:09:16
32% of race
Time at Steady Pace
1:37:21
45% of race
Time at Slower Pace
51:10
23% of race
Average Pace: 8:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4173 | 380 | 380 | 14459 | 3343 | 3343 |
| 10K | 3.10 mi | 6101-1928 | 719-339 | 719-339 | 7720 | 1190 | 1190 |
| 15K | 3.11 mi | 7961-1860 | 1270-551 | 1270-551 | 14459 | 3343 | 3343 |
| 20K | 3.11 mi | 9280-1319 | 1691-421 | 1691-421 | 14533 | 3379 | 3379 |
| Half(13.10 mi) | 0.67 mi | 9546-266 | 1780-89 | 1780-89 | 16137 | 3968 | 3968 |
| 25K | 2.43 mi | 11514-1968 | 2481-701 | 2481-701 | 23304 | 6568 | 6568 |
| 30K | 3.11 mi | 12105-591 | 2698-217 | 2698-217 | 14599 | 3676 | 3676 |
| 35K | 3.11 mi | 11879+226 | 2711-13 | 2711-13 | 11840 | 3024 | 3024 |
| 40K | 3.10 mi | 12158-279 | 2916-205 | 2916-205 | 15258 | 4705 | 4705 |
| Finish(26.22 mi) | 1.37 mi | 12121+37 | 2948-32 | 2948-32 | 13147 | 3962 | 3962 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14459
Females
3343
F18-39
3343
5K→10K
3.1 - 6.2 mi
Overall
7720
Females
1190
F18-39
1190
10K→15K
6.2 - 9.3 mi
Overall
14459
Females
3343
F18-39
3343
15K→20K
9.3 - 12.4 mi
Overall
14533
Females
3379
F18-39
3379
20K→Half
12.4 - 13.1 mi
Overall
16137
Females
3968
F18-39
3968
Half→25K
13.1 - 15.5 mi
Overall
23304
Females
6568
F18-39
6568
25K→30K
15.5 - 18.6 mi
Overall
14599
Females
3676
F18-39
3676
30K→35K
18.6 - 21.8 mi
Overall
11840
Females
3024
F18-39
3024
35K→40K
21.8 - 24.9 mi
Overall
15258
Females
4705
F18-39
4705
40K→Finish
24.9 - 26.2 mi
Overall
13147
Females
3962
F18-39
3962
Passing Analysis
No position changes recorded for this athlete.
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