Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Frances's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:11 | 11:39 | 3.11 mi | 36:11 | 11:39 | - | |
10K | 1:13:29 | 11:50 | 3.10 mi | 37:18 | 12:01 | +0:22 | |
15K | 1:51:48 | 12:00 | 3.11 mi | 38:19 | 12:20 | +0:19 | |
20K | 2:28:35 | 11:58 | 3.11 mi | 36:47 | 11:51 | -0:29 | |
Half(13.10 mi) | 2:37:09 | 12:00 | 0.67 mi | 8:34 | 12:46 | +0:55 | |
25K | 3:08:23 | 12:08 | 2.43 mi | 31:14 | 12:50 | +0:04 | |
30K | 3:49:22 | 12:19 | 3.11 mi | 40:59 | 13:12 | +0:22 | |
35K | 4:32:39 | 12:33 | 3.11 mi | 43:17 | 13:56 | +0:44 | |
40K | 5:13:39 | 12:38 | 3.10 mi | 41:00 | 13:12 | -0:44 | |
Finish(26.22 mi) | 5:31:30 | 12:40 | 1.37 mi | 17:51 | 13:06 | -0:06 |
See the rest of Frances's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
11:39 /mi
Average Pace
12:39 /mi
Slowest Pace
13:56 /mi
Segments
Time at Faster Pace
2:37:09
47% of race
Time at Steady Pace
2:11:04
40% of race
Time at Slower Pace
43:17
13% of race
Average Pace: 12:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52496 | 20863 | 20863 | 50094 | 19445 | 19445 |
| 10K | 3.10 mi | 52116+380 | 20658+205 | 20658+205 | 51868 | 20554 | 20554 |
| 15K | 3.11 mi | 51437+679 | 20240+418 | 20240+418 | 50094 | 19445 | 19445 |
| 20K | 3.11 mi | 50118+1319 | 19465+775 | 19465+775 | 46970 | 17763 | 17763 |
| Half(13.10 mi) | 0.67 mi | 50061+57 | 19455+10 | 19455+10 | 49404 | 19508 | 19508 |
| 25K | 2.43 mi | 49357+704 | 19070+385 | 19070+385 | 46812 | 18073 | 18073 |
| 30K | 3.11 mi | 48627+730 | 18748+322 | 18748+322 | 45392 | 17621 | 17621 |
| 35K | 3.11 mi | 48220+407 | 18653+95 | 18653+95 | 45788 | 18356 | 18356 |
| 40K | 3.10 mi | 47710+510 | 18478+175 | 18478+175 | 43600 | 17473 | 17473 |
| Finish(26.22 mi) | 1.37 mi | 47643+67 | 18492-14 | 18492-14 | 46984 | 19174 | 19174 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50094
Females
19445
F40-44
19445
5K→10K
3.1 - 6.2 mi
Overall
51868
Females
20554
F40-44
20554
10K→15K
6.2 - 9.3 mi
Overall
50094
Females
19445
F40-44
19445
15K→20K
9.3 - 12.4 mi
Overall
46970
Females
17763
F40-44
17763
20K→Half
12.4 - 13.1 mi
Overall
49404
Females
19508
F40-44
19508
Half→25K
13.1 - 15.5 mi
Overall
46812
Females
18073
F40-44
18073
25K→30K
15.5 - 18.6 mi
Overall
45392
Females
17621
F40-44
17621
30K→35K
18.6 - 21.8 mi
Overall
45788
Females
18356
F40-44
18356
35K→40K
21.8 - 24.9 mi
Overall
43600
Females
17473
F40-44
17473
40K→Finish
24.9 - 26.2 mi
Overall
46984
Females
19174
F40-44
19174
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support