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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:41 | 9:53 | 3.11 mi | 30:41 | 9:53 | - | |
10K | 1:02:13 | 10:01 | 3.10 mi | 31:32 | 10:09 | +0:16 | |
15K | 1:34:06 | 10:06 | 3.11 mi | 31:53 | 10:16 | +0:07 | |
20K | 2:04:49 | 10:03 | 3.11 mi | 30:43 | 9:54 | -0:22 | |
Half(13.10 mi) | 2:11:40 | 10:04 | 0.67 mi | 6:51 | 10:13 | +0:19 | |
25K | 2:36:09 | 10:04 | 2.43 mi | 24:29 | 10:04 | -0:09 | |
30K | 3:07:24 | 10:04 | 3.11 mi | 31:15 | 10:04 | 0:00 | |
35K | 3:38:18 | 10:03 | 3.11 mi | 30:54 | 9:57 | -0:07 | |
40K | 4:08:39 | 10:01 | 3.10 mi | 30:21 | 9:47 | -0:10 | |
Finish(26.22 mi) | 4:21:35 | 10:00 | 1.37 mi | 12:56 | 9:29 | -0:18 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
9:59 /mi
Slowest Pace
10:16 /mi
Segments
Time at Faster Pace
2:15:35
52% of race
Time at Steady Pace
2:06:00
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37392 | 12074 | 12074 | 35152 | 11083 | 11083 |
| 10K | 3.10 mi | 37538-146 | 12157-83 | 12157-83 | 37910 | 12389 | 12389 |
| 15K | 3.11 mi | 36611+927 | 11723+434 | 11723+434 | 35152 | 11083 | 11083 |
| 20K | 3.11 mi | 35382+1229 | 11217+506 | 11217+506 | 32504 | 10060 | 10060 |
| Half(13.10 mi) | 0.67 mi | 35164+218 | 11140+77 | 11140+77 | 32370 | 10151 | 10151 |
| 25K | 2.43 mi | 34069+1095 | 10716+424 | 10716+424 | 29773 | 9230 | 9230 |
| 30K | 3.11 mi | 32139+1930 | 10078+638 | 10078+638 | 25967 | 7976 | 7976 |
| 35K | 3.11 mi | 29838+2301 | 9300+778 | 9300+778 | 21462 | 6649 | 6649 |
| 40K | 3.10 mi | 28064+1774 | 8797+503 | 8797+503 | 19275 | 6242 | 6242 |
| Finish(26.22 mi) | 1.37 mi | 27409+655 | 8614+183 | 8614+183 | 18891 | 6157 | 6157 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35152
Females
11083
F18-39
11083
5K→10K
3.1 - 6.2 mi
Overall
37910
Females
12389
F18-39
12389
10K→15K
6.2 - 9.3 mi
Overall
35152
Females
11083
F18-39
11083
15K→20K
9.3 - 12.4 mi
Overall
32504
Females
10060
F18-39
10060
20K→Half
12.4 - 13.1 mi
Overall
32370
Females
10151
F18-39
10151
Half→25K
13.1 - 15.5 mi
Overall
29773
Females
9230
F18-39
9230
25K→30K
15.5 - 18.6 mi
Overall
25967
Females
7976
F18-39
7976
30K→35K
18.6 - 21.8 mi
Overall
21462
Females
6649
F18-39
6649
35K→40K
21.8 - 24.9 mi
Overall
19275
Females
6242
F18-39
6242
40K→Finish
24.9 - 26.2 mi
Overall
18891
Females
6157
F18-39
6157
Passing Analysis
No position changes recorded for this athlete.
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