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The Course
Half Splits
Alexandra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:02 | 8:43 | 3.11 mi | 27:02 | 8:43 | - | |
10K | 54:52 | 8:50 | 3.10 mi | 27:50 | 8:58 | +0:15 | |
15K | 1:24:49 | 9:06 | 3.11 mi | 29:57 | 9:39 | +0:41 | |
20K | 1:53:36 | 9:09 | 3.11 mi | 28:47 | 9:16 | -0:23 | |
Half(13.10 mi) | 1:59:57 | 9:10 | 0.67 mi | 6:21 | 9:28 | +0:12 | |
25K | 2:23:32 | 9:15 | 2.43 mi | 23:35 | 9:41 | +0:13 | |
30K | 2:57:24 | 9:31 | 3.11 mi | 33:52 | 10:55 | +1:14 | |
35K | 3:33:23 | 9:49 | 3.11 mi | 35:59 | 11:35 | +0:40 | |
40K | 4:09:22 | 10:02 | 3.10 mi | 35:59 | 11:35 | 0:00 | |
Finish(26.22 mi) | 4:25:03 | 10:07 | 1.37 mi | 15:41 | 11:30 | -0:05 |
See the rest of Alexandra's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:43 /mi
Average Pace
10:07 /mi
Slowest Pace
11:35 /mi
Segments
Time at Faster Pace
54:52
21% of race
Time at Steady Pace
1:28:40
33% of race
Time at Slower Pace
2:01:31
46% of race
Average Pace: 10:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22439 | 6033 | 6033 | 29398 | 8584 | 8584 |
| 10K | 3.10 mi | 23125-686 | 6295-262 | 6295-262 | 23921 | 6576 | 6576 |
| 15K | 3.11 mi | 25300-2175 | 7044-749 | 7044-749 | 29398 | 8584 | 8584 |
| 20K | 3.11 mi | 25670-370 | 7203-159 | 7203-159 | 26807 | 7654 | 7654 |
| Half(13.10 mi) | 0.67 mi | 25648+22 | 7191+12 | 7191+12 | 25686 | 7324 | 7324 |
| 25K | 2.43 mi | 25885-237 | 7319-128 | 7319-128 | 26925 | 7970 | 7970 |
| 30K | 3.11 mi | 27175-1290 | 7968-649 | 7968-649 | 32010 | 10730 | 10730 |
| 35K | 3.11 mi | 27864-689 | 8518-550 | 8518-550 | 32107 | 11513 | 11513 |
| 40K | 3.10 mi | 28312-448 | 8899-381 | 8899-381 | 32353 | 12074 | 12074 |
| Finish(26.22 mi) | 1.37 mi | 28599-287 | 9086-187 | 9086-187 | 35809 | 13679 | 13679 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29398
Females
8584
F18-39
8584
5K→10K
3.1 - 6.2 mi
Overall
23921
Females
6576
F18-39
6576
10K→15K
6.2 - 9.3 mi
Overall
29398
Females
8584
F18-39
8584
15K→20K
9.3 - 12.4 mi
Overall
26807
Females
7654
F18-39
7654
20K→Half
12.4 - 13.1 mi
Overall
25686
Females
7324
F18-39
7324
Half→25K
13.1 - 15.5 mi
Overall
26925
Females
7970
F18-39
7970
25K→30K
15.5 - 18.6 mi
Overall
32010
Females
10730
F18-39
10730
30K→35K
18.6 - 21.8 mi
Overall
32107
Females
11513
F18-39
11513
35K→40K
21.8 - 24.9 mi
Overall
32353
Females
12074
F18-39
12074
40K→Finish
24.9 - 26.2 mi
Overall
35809
Females
13679
F18-39
13679
Passing Analysis
No position changes recorded for this athlete.
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