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The Course
Half Splits
Sharon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:45 | 10:14 | 3.11 mi | 31:45 | 10:14 | - | |
10K | 1:03:43 | 10:16 | 3.10 mi | 31:58 | 10:18 | +0:04 | |
15K | 1:37:07 | 10:26 | 3.11 mi | 33:24 | 10:46 | +0:28 | |
20K | 2:09:14 | 10:24 | 3.11 mi | 32:07 | 10:21 | -0:25 | |
Half(13.10 mi) | 2:16:25 | 10:25 | 0.67 mi | 7:11 | 10:43 | +0:22 | |
25K | 2:41:51 | 10:26 | 2.43 mi | 25:26 | 10:27 | -0:16 | |
30K | 3:14:30 | 10:27 | 3.11 mi | 32:39 | 10:31 | +0:04 | |
35K | 3:48:13 | 10:30 | 3.11 mi | 33:43 | 10:52 | +0:21 | |
40K | 4:21:26 | 10:32 | 3.10 mi | 33:13 | 10:42 | -0:10 | |
Finish(26.22 mi) | 4:35:52 | 10:32 | 1.37 mi | 14:26 | 10:35 | -0:07 |
See the rest of Sharon's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:14 /mi
Average Pace
10:32 /mi
Slowest Pace
10:52 /mi
Segments
Time at Faster Pace
3:28:45
76% of race
Time at Steady Pace
1:07:07
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41058 | 13980 | 13980 | 39591 | 13307 | 13307 |
| 10K | 3.10 mi | 40002+1056 | 13411+569 | 13411+569 | 39275 | 13076 | 13076 |
| 15K | 3.11 mi | 39729+273 | 13305+106 | 13305+106 | 39591 | 13307 | 13307 |
| 20K | 3.11 mi | 38742+987 | 12873+432 | 12873+432 | 36534 | 12035 | 12035 |
| Half(13.10 mi) | 0.67 mi | 38564+178 | 12816+57 | 12816+57 | 36642 | 12268 | 12268 |
| 25K | 2.43 mi | 37399+1165 | 12379+437 | 12379+437 | 32865 | 10657 | 10657 |
| 30K | 3.11 mi | 35664+1735 | 11717+662 | 11717+662 | 29198 | 9399 | 9399 |
| 35K | 3.11 mi | 34014+1650 | 11189+528 | 11189+528 | 27367 | 9251 | 9251 |
| 40K | 3.10 mi | 32693+1321 | 10821+368 | 10821+368 | 25688 | 9034 | 9034 |
| Finish(26.22 mi) | 1.37 mi | 32364+329 | 10751+70 | 10751+70 | 27921 | 10016 | 10016 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39591
Females
13307
F50-54
13307
5K→10K
3.1 - 6.2 mi
Overall
39275
Females
13076
F50-54
13076
10K→15K
6.2 - 9.3 mi
Overall
39591
Females
13307
F50-54
13307
15K→20K
9.3 - 12.4 mi
Overall
36534
Females
12035
F50-54
12035
20K→Half
12.4 - 13.1 mi
Overall
36642
Females
12268
F50-54
12268
Half→25K
13.1 - 15.5 mi
Overall
32865
Females
10657
F50-54
10657
25K→30K
15.5 - 18.6 mi
Overall
29198
Females
9399
F50-54
9399
30K→35K
18.6 - 21.8 mi
Overall
27367
Females
9251
F50-54
9251
35K→40K
21.8 - 24.9 mi
Overall
25688
Females
9034
F50-54
9034
40K→Finish
24.9 - 26.2 mi
Overall
27921
Females
10016
F50-54
10016
Passing Analysis
No position changes recorded for this athlete.
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