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The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:27 | 10:46 | 3.11 mi | 33:27 | 10:46 | - | |
10K | 1:10:20 | 11:20 | 3.10 mi | 36:53 | 11:53 | +1:07 | |
15K | 1:47:56 | 11:35 | 3.11 mi | 37:36 | 12:07 | +0:14 | |
20K | 2:29:48 | 12:04 | 3.11 mi | 41:52 | 13:29 | +1:22 | |
Half(13.10 mi) | 2:39:11 | 12:10 | 0.67 mi | 9:23 | 13:59 | +0:30 | |
25K | 3:13:52 | 12:29 | 2.43 mi | 34:41 | 14:15 | +0:16 | |
30K | 4:04:40 | 13:08 | 3.11 mi | 50:48 | 16:22 | +2:07 | |
35K | 4:54:30 | 13:33 | 3.11 mi | 49:50 | 16:03 | -0:19 | |
40K | 5:45:40 | 13:55 | 3.10 mi | 51:10 | 16:29 | +0:26 | |
Finish(26.22 mi) | 6:07:08 | 14:01 | 1.37 mi | 21:28 | 15:45 | -0:44 |
See the rest of Kate's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:46 /mi
Average Pace
14:01 /mi
Slowest Pace
16:29 /mi
Segments
Time at Faster Pace
1:47:56
29% of race
Time at Steady Pace
1:25:56
23% of race
Time at Slower Pace
2:53:16
47% of race
Average Pace: 14:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46361 | 17022 | 17022 | 49021 | 18778 | 18778 |
| 10K | 3.10 mi | 49239-2878 | 18785-1763 | 18785-1763 | 51293 | 20163 | 20163 |
| 15K | 3.11 mi | 49094+145 | 18723+62 | 18723+62 | 49021 | 18778 | 18778 |
| 20K | 3.11 mi | 50624-1530 | 19792-1069 | 19792-1069 | 53377 | 21830 | 21830 |
| Half(13.10 mi) | 0.67 mi | 50809-185 | 19933-141 | 19933-141 | 53567 | 22119 | 22119 |
| 25K | 2.43 mi | 51056-247 | 20161-228 | 20161-228 | 51945 | 21113 | 21113 |
| 30K | 3.11 mi | 52372-1316 | 21111-950 | 21111-950 | 55996 | 23701 | 23701 |
| 35K | 3.11 mi | 52678-306 | 21388-277 | 21388-277 | 53992 | 22800 | 22800 |
| 40K | 3.10 mi | 53469-791 | 21946-558 | 21946-558 | 56269 | 24107 | 24107 |
| Finish(26.22 mi) | 1.37 mi | 53739-270 | 22135-189 | 22135-189 | 56007 | 23987 | 23987 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49021
Females
18778
F40-44
18778
5K→10K
3.1 - 6.2 mi
Overall
51293
Females
20163
F40-44
20163
10K→15K
6.2 - 9.3 mi
Overall
49021
Females
18778
F40-44
18778
15K→20K
9.3 - 12.4 mi
Overall
53377
Females
21830
F40-44
21830
20K→Half
12.4 - 13.1 mi
Overall
53567
Females
22119
F40-44
22119
Half→25K
13.1 - 15.5 mi
Overall
51945
Females
21113
F40-44
21113
25K→30K
15.5 - 18.6 mi
Overall
55996
Females
23701
F40-44
23701
30K→35K
18.6 - 21.8 mi
Overall
53992
Females
22800
F40-44
22800
35K→40K
21.8 - 24.9 mi
Overall
56269
Females
24107
F40-44
24107
40K→Finish
24.9 - 26.2 mi
Overall
56007
Females
23987
F40-44
23987
Passing Analysis
No position changes recorded for this athlete.
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