Sarah Sellens

Bib: 2059 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 7%
Gender (Female)
#0 / 26115
Top 1%
Masters (Masters Women)
#0 / 11371
Top 0.7%
Division (F40-44)
#0 / 3355
Top 1%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:51/mi
21:15
49125
10K· 6.21 mi
7:00/mi
42:57
5081
15K· 9.32 mi
7:08/mi
1:05:05
4451
20K· 12.43 mi
6:59/mi
1:26:46
6740
Half· 13.10 mi
7:05/mi
1:31:31
27
25K· 15.53 mi
6:56/mi
1:48:24
5063
30K· 18.64 mi
7:10/mi
2:10:39
6946
35K· 21.75 mi
7:08/mi
2:32:47
8788
40K· 24.85 mi
7:03/mi
2:54:39
5875
Finish· 26.22 mi
7:01/mi
3:04:13
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
1:31:317:00 /mi⚡ faster
2nd Half
1:32:427:04 /mi+1.3%
Positive split — 1.3% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:156:513.11 mi21:15
6:51
-
10K
42:576:553.10 mi21:42
7:00
+0:09
15K
1:05:056:593.11 mi22:08
7:08
+0:08
20K
1:26:466:593.11 mi21:41
6:59
-0:09
Half(13.10 mi)
1:31:317:000.67 mi4:45
7:05
+0:06
25K
1:48:246:592.43 mi16:53
6:56
-0:09
30K
2:10:397:013.11 mi22:15
7:10
+0:14
35K
2:32:477:023.11 mi22:08
7:08
-0:02
40K
2:54:397:023.10 mi21:52
7:03
-0:05
Finish(26.22 mi)
3:04:137:021.37 mi9:34
7:01
-0:02
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:51 /mi

Average Pace

7:02 /mi

Slowest Pace

7:10 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:04:13

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi48744814815314527527
10K3.10 mi5193-319515-34515-345471555555
15K3.11 mi5217-24514+1514+15314527527
20K3.11 mi5212+5516-2516-25276518518
Half(13.10 mi)0.67 mi5176+36510+6510+64839427427
25K2.43 mi4984+192475+35475+354464395395
30K3.11 mi4799+185458+17458+174439430430
35K3.11 mi4451+348423+35423+353606329329
40K3.10 mi4040+411378+45378+452863271271
Finish(26.22 mi)1.37 mi3914+126364+14364+142892332332

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 9%
131 ft55 ft
49ft125ft
117 ft

Overall

5314

Females

527

F40-44

527

5K→10K

3.1 - 6.2 mi

Top 9%
55 ft24 ft
50ft81ft
45 ft

Overall

5471

Females

555

F40-44

555

10K→15K

6.2 - 9.3 mi

Top 9%
24 ft18 ft
44ft51ft
17 ft

Overall

5314

Females

527

F40-44

527

15K→20K

9.3 - 12.4 mi

Top 9%
18 ft45 ft
67ft40ft
38 ft

Overall

5276

Females

518

F40-44

518

20K→Half

12.4 - 13.1 mi

Top 8%
45 ft26 ft
8ft27ft
20 ft

Overall

4839

Females

427

F40-44

427

Half→25K

13.1 - 15.5 mi

Top 7%
25 ft12 ft
50ft63ft
20 ft

Overall

4464

Females

395

F40-44

395

25K→30K

15.5 - 18.6 mi

Top 7%
12 ft35 ft
69ft46ft
28 ft

Overall

4439

Females

430

F40-44

430

30K→35K

18.6 - 21.8 mi

Top 6%
35 ft34 ft
87ft88ft
23 ft

Overall

3606

Females

329

F40-44

329

35K→40K

21.8 - 24.9 mi

Top 5%
34 ft17 ft
58ft75ft
31 ft

Overall

2863

Females

271

F40-44

271

40K→Finish

24.9 - 26.2 mi

Top 5%
17 ft13 ft
14ft18ft
13 ft

Overall

2892

Females

332

F40-44

332

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#4874
5K10K
37152-319
#4874 #5193
10K15K
126102-24
#5193 #5217
15K20K
98103+5
#5217 #5212
20KHalf
743+36
#5212 #5176
Half25K
12204+192
#5176 #4984
25K30K
35220+185
#4984 #4799
30K35K
11359+348
#4799 #4451
35K40K
8419+411
#4451 #4040
40KFinish
5131+126
#4040 #3914
TOTALS
6731633+960
#4874 #3914

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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