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The Course
Half Splits
Deirdre's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:42 | 10:32 | 3.11 mi | 32:42 | 10:32 | - | |
10K | 1:04:23 | 10:22 | 3.10 mi | 31:41 | 10:12 | -0:20 | |
15K | 1:37:31 | 10:28 | 3.11 mi | 33:08 | 10:40 | +0:28 | |
20K | 2:09:35 | 10:26 | 3.11 mi | 32:04 | 10:20 | -0:20 | |
Half(13.10 mi) | 2:16:51 | 10:27 | 0.67 mi | 7:16 | 10:50 | +0:30 | |
25K | 2:43:17 | 10:31 | 2.43 mi | 26:26 | 10:52 | +0:02 | |
30K | 3:16:38 | 10:33 | 3.11 mi | 33:21 | 10:45 | -0:07 | |
35K | 3:50:37 | 10:37 | 3.11 mi | 33:59 | 10:57 | +0:12 | |
40K | 4:25:23 | 10:41 | 3.10 mi | 34:46 | 11:12 | +0:15 | |
Finish(26.22 mi) | 4:41:07 | 10:44 | 1.37 mi | 15:44 | 11:33 | +0:21 |
See the rest of Deirdre's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:12 /mi
Average Pace
10:44 /mi
Slowest Pace
11:33 /mi
Segments
Time at Faster Pace
4:25:23
94% of race
Time at Steady Pace
15:44
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44069 | 15681 | 15681 | 38847 | 12920 | 12920 |
| 10K | 3.10 mi | 41135+2934 | 14016+1665 | 14016+1665 | 38414 | 12652 | 12652 |
| 15K | 3.11 mi | 40161+974 | 13530+486 | 13530+486 | 38847 | 12920 | 12920 |
| 20K | 3.11 mi | 38960+1201 | 12999+531 | 12999+531 | 36412 | 11973 | 11973 |
| Half(13.10 mi) | 0.67 mi | 38841+119 | 12974+25 | 12974+25 | 37660 | 12794 | 12794 |
| 25K | 2.43 mi | 38153+688 | 12747+227 | 12747+227 | 35995 | 12205 | 12205 |
| 30K | 3.11 mi | 36615+1538 | 12170+577 | 12170+577 | 30860 | 10203 | 10203 |
| 35K | 3.11 mi | 34990+1625 | 11627+543 | 11627+543 | 27954 | 9525 | 9525 |
| 40K | 3.10 mi | 34093+897 | 11445+182 | 11445+182 | 29349 | 10689 | 10689 |
| Finish(26.22 mi) | 1.37 mi | 34094-1 | 11508-63 | 11508-63 | 36138 | 13831 | 13831 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38847
Females
12920
F40-44
12920
5K→10K
3.1 - 6.2 mi
Overall
38414
Females
12652
F40-44
12652
10K→15K
6.2 - 9.3 mi
Overall
38847
Females
12920
F40-44
12920
15K→20K
9.3 - 12.4 mi
Overall
36412
Females
11973
F40-44
11973
20K→Half
12.4 - 13.1 mi
Overall
37660
Females
12794
F40-44
12794
Half→25K
13.1 - 15.5 mi
Overall
35995
Females
12205
F40-44
12205
25K→30K
15.5 - 18.6 mi
Overall
30860
Females
10203
F40-44
10203
30K→35K
18.6 - 21.8 mi
Overall
27954
Females
9525
F40-44
9525
35K→40K
21.8 - 24.9 mi
Overall
29349
Females
10689
F40-44
10689
40K→Finish
24.9 - 26.2 mi
Overall
36138
Females
13831
F40-44
13831
Passing Analysis
No position changes recorded for this athlete.
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