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The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:13 | 10:23 | 3.11 mi | 32:13 | 10:23 | - | |
10K | 1:05:20 | 10:31 | 3.10 mi | 33:07 | 10:40 | +0:17 | |
15K | 1:43:54 | 11:09 | 3.11 mi | 38:34 | 12:25 | +1:45 | |
20K | 2:22:25 | 11:28 | 3.11 mi | 38:31 | 12:24 | -0:01 | |
Half(13.10 mi) | 2:30:49 | 11:31 | 0.67 mi | 8:24 | 12:32 | +0:08 | |
25K | 3:03:42 | 11:50 | 2.43 mi | 32:53 | 13:31 | +0:59 | |
30K | 3:48:51 | 12:17 | 3.11 mi | 45:09 | 14:32 | +1:01 | |
35K | 4:36:35 | 12:44 | 3.11 mi | 47:44 | 15:22 | +0:50 | |
40K | 5:21:45 | 12:57 | 3.10 mi | 45:10 | 14:33 | -0:49 | |
Finish(26.22 mi) | 5:42:29 | 13:05 | 1.37 mi | 20:44 | 15:13 | +0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:23 /mi
Average Pace
13:04 /mi
Slowest Pace
15:22 /mi
Segments
Time at Faster Pace
2:30:49
44% of race
Time at Steady Pace
32:53
10% of race
Time at Slower Pace
2:38:47
46% of race
Average Pace: 13:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42621 | 14867 | 14867 | 50456 | 19699 | 19699 |
| 10K | 3.10 mi | 42542+79 | 14799+68 | 14799+68 | 42712 | 14938 | 14938 |
| 15K | 3.11 mi | 46036-3494 | 16870-2071 | 16870-2071 | 50456 | 19699 | 19699 |
| 20K | 3.11 mi | 47290-1254 | 17717-847 | 17717-847 | 49580 | 19339 | 19339 |
| Half(13.10 mi) | 0.67 mi | 47363-73 | 17783-66 | 17783-66 | 48281 | 18850 | 18850 |
| 25K | 2.43 mi | 47782-419 | 18132-349 | 18132-349 | 49493 | 19647 | 19647 |
| 30K | 3.11 mi | 48477-695 | 18653-521 | 18653-521 | 51129 | 20830 | 20830 |
| 35K | 3.11 mi | 49127-650 | 19197-544 | 19197-544 | 51893 | 21650 | 21650 |
| 40K | 3.10 mi | 49457-330 | 19512-315 | 19512-315 | 50794 | 21172 | 21172 |
| Finish(26.22 mi) | 1.37 mi | 49866-409 | 19796-284 | 19796-284 | 54875 | 23371 | 23371 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50456
Females
19699
F50-54
19699
5K→10K
3.1 - 6.2 mi
Overall
42712
Females
14938
F50-54
14938
10K→15K
6.2 - 9.3 mi
Overall
50456
Females
19699
F50-54
19699
15K→20K
9.3 - 12.4 mi
Overall
49580
Females
19339
F50-54
19339
20K→Half
12.4 - 13.1 mi
Overall
48281
Females
18850
F50-54
18850
Half→25K
13.1 - 15.5 mi
Overall
49493
Females
19647
F50-54
19647
25K→30K
15.5 - 18.6 mi
Overall
51129
Females
20830
F50-54
20830
30K→35K
18.6 - 21.8 mi
Overall
51893
Females
21650
F50-54
21650
35K→40K
21.8 - 24.9 mi
Overall
50794
Females
21172
F50-54
21172
40K→Finish
24.9 - 26.2 mi
Overall
54875
Females
23371
F50-54
23371
Passing Analysis
No position changes recorded for this athlete.
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