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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:15 | 10:04 | 3.11 mi | 31:15 | 10:04 | - | |
10K | 1:03:21 | 10:12 | 3.10 mi | 32:06 | 10:20 | +0:16 | |
15K | 1:36:22 | 10:21 | 3.11 mi | 33:01 | 10:38 | +0:18 | |
20K | 2:11:48 | 10:37 | 3.11 mi | 35:26 | 11:25 | +0:47 | |
Half(13.10 mi) | 2:19:05 | 10:38 | 0.67 mi | 7:17 | 10:52 | -0:33 | |
25K | 2:46:02 | 10:42 | 2.43 mi | 26:57 | 11:04 | +0:12 | |
30K | 3:22:03 | 10:51 | 3.11 mi | 36:01 | 11:36 | +0:32 | |
35K | 3:58:21 | 10:58 | 3.11 mi | 36:18 | 11:42 | +0:06 | |
40K | 4:34:52 | 11:04 | 3.10 mi | 36:31 | 11:46 | +0:04 | |
Finish(26.22 mi) | 4:50:41 | 11:06 | 1.37 mi | 15:49 | 11:36 | -0:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:04 /mi
Average Pace
11:06 /mi
Slowest Pace
11:46 /mi
Segments
Time at Faster Pace
2:10:36
45% of race
Time at Steady Pace
2:40:05
55% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39281 | 26195 | 26195 | 38478 | 25687 | 25687 |
| 10K | 3.10 mi | 39380-99 | 26236-41 | 26236-41 | 39662 | 26342 | 26342 |
| 15K | 3.11 mi | 38978+402 | 26003+233 | 26003+233 | 38478 | 25687 | 25687 |
| 20K | 3.11 mi | 40557-1579 | 26684-681 | 26684-681 | 44504 | 28118 | 28118 |
| Half(13.10 mi) | 0.67 mi | 40363+194 | 26558+126 | 26558+126 | 37770 | 24866 | 24866 |
| 25K | 2.43 mi | 39681+682 | 26094+464 | 26094+464 | 37394 | 24418 | 24418 |
| 30K | 3.11 mi | 38937+744 | 25553+541 | 25553+541 | 36556 | 23530 | 23530 |
| 35K | 3.11 mi | 37893+1044 | 24821+732 | 24821+732 | 32769 | 20893 | 20893 |
| 40K | 3.10 mi | 37280+613 | 24304+517 | 24304+517 | 33687 | 20918 | 20918 |
| Finish(26.22 mi) | 1.37 mi | 37208+72 | 24203+101 | 24203+101 | 36606 | 22494 | 22494 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38478
Males
25687
M18-39
25687
5K→10K
3.1 - 6.2 mi
Overall
39662
Males
26342
M18-39
26342
10K→15K
6.2 - 9.3 mi
Overall
38478
Males
25687
M18-39
25687
15K→20K
9.3 - 12.4 mi
Overall
44504
Males
28118
M18-39
28118
20K→Half
12.4 - 13.1 mi
Overall
37770
Males
24866
M18-39
24866
Half→25K
13.1 - 15.5 mi
Overall
37394
Males
24418
M18-39
24418
25K→30K
15.5 - 18.6 mi
Overall
36556
Males
23530
M18-39
23530
30K→35K
18.6 - 21.8 mi
Overall
32769
Males
20893
M18-39
20893
35K→40K
21.8 - 24.9 mi
Overall
33687
Males
20918
M18-39
20918
40K→Finish
24.9 - 26.2 mi
Overall
36606
Males
22494
M18-39
22494
Passing Analysis
No position changes recorded for this athlete.
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