Benjamin Rowell

Bib: 20521 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:53/mi

30:41

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:16/mi

1:02:32

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:54/mi

1:39:29

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:19/mi

2:20:51

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

15:05/mi

2:30:58

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

20:07/mi

3:19:57

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

16:32/mi

4:11:18

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

18:09/mi

5:07:40

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:27/mi

5:52:33

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:12/mi

6:11:54

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:30:5811:32 /mi⚡ faster

2nd Half

3:40:5616:51 /mi+46.3%

Positive split — 46.3% slower in the second half

AI Race Performance Report

Benjamin's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:41	9:53	3.11 mi	30:41	9:53	-
10K	1:02:32	10:04	3.10 mi	31:51	10:16	+0:23
15K	1:39:29	10:41	3.11 mi	36:57	11:54	+1:38
20K	2:20:51	11:21	3.11 mi	41:22	13:19	+1:25
Half(13.10 mi)	2:30:58	11:32	0.67 mi	10:07	15:05	+1:46
25K	3:19:57	12:53	2.43 mi	48:59	20:07	+5:02
30K	4:11:18	13:29	3.11 mi	51:21	16:32	-3:35
35K	5:07:40	14:09	3.11 mi	56:22	18:09	+1:37
40K	5:52:33	14:12	3.10 mi	44:53	14:27	-3:42
Finish(26.22 mi)	6:11:54	14:12	1.37 mi	19:21	14:12	-0:15

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:53 /mi

Average Pace

14:12 /mi

Slowest Pace

20:07 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:39:29

27% of race

Time at Steady Pace

1:55:43

31% of race

Time at Slower Pace

2:36:42

42% of race

Average Pace: 14:11 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	37345	25235	25235	47896	29755	29755
10K	3.10 mi	38035-690	25578-343	25578-343	38885	25938	25938
15K	3.11 mi	42041-4006	27437-1859	27437-1859	47896	29755	29755
20K	3.11 mi	46412-4371	29159-1722	29159-1722	52882	31323	31323
Half(13.10 mi)	0.67 mi	47436-1024	29555-396	29555-396	56075	32292	32292
25K	2.43 mi	52688-5252	31389-1834	31389-1834	59193	33417	33417
30K	3.11 mi	53574-886	31633-244	31633-244	56283	32336	32336
35K	3.11 mi	54692-1118	31977-344	31977-344	57790	32770	32770
40K	3.10 mi	54357+335	31803+174	31803+174	50399	29376	29376
Finish(26.22 mi)	1.37 mi	54280+77	31753+50	31753+50	51930	30067	30067

30067

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing