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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:18 | 6:52 | 3.11 mi | 21:18 | 6:52 | - | |
10K | 42:02 | 6:46 | 3.10 mi | 20:44 | 6:41 | -0:11 | |
15K | 1:04:43 | 6:57 | 3.11 mi | 22:41 | 7:19 | +0:38 | |
20K | 1:26:10 | 6:57 | 3.11 mi | 21:27 | 6:55 | -0:24 | |
Half(13.10 mi) | 1:30:54 | 6:57 | 0.67 mi | 4:44 | 7:04 | +0:09 | |
25K | 1:49:15 | 7:02 | 2.43 mi | 18:21 | 7:33 | +0:29 | |
30K | 2:11:28 | 7:04 | 3.11 mi | 22:13 | 7:10 | -0:23 | |
35K | 2:35:09 | 7:09 | 3.11 mi | 23:41 | 7:38 | +0:28 | |
40K | 2:58:23 | 7:11 | 3.10 mi | 23:14 | 7:29 | -0:09 | |
Finish(26.22 mi) | 3:08:02 | 7:11 | 1.37 mi | 9:39 | 7:05 | -0:24 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:41 /mi
Average Pace
7:11 /mi
Slowest Pace
7:38 /mi
Segments
Time at Faster Pace
2:02:46
65% of race
Time at Steady Pace
1:05:16
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4988 | 501 | 501 | 6064 | 706 | 706 |
| 10K | 3.10 mi | 4000+988 | 337+164 | 337+164 | 3244 | 229 | 229 |
| 15K | 3.11 mi | 4989-989 | 475-138 | 475-138 | 6064 | 706 | 706 |
| 20K | 3.11 mi | 4955+34 | 461+14 | 461+14 | 4936 | 456 | 456 |
| Half(13.10 mi) | 0.67 mi | 4942+13 | 460+1 | 460+1 | 4731 | 418 | 418 |
| 25K | 2.43 mi | 5277-335 | 536-76 | 536-76 | 7645 | 1239 | 1239 |
| 30K | 3.11 mi | 5030+247 | 504+32 | 504+32 | 4398 | 424 | 424 |
| 35K | 3.11 mi | 4933+97 | 523-19 | 523-19 | 5588 | 873 | 873 |
| 40K | 3.10 mi | 4737+196 | 524-1 | 524-1 | 4465 | 659 | 659 |
| Finish(26.22 mi) | 1.37 mi | 4521+216 | 501+23 | 501+23 | 3097 | 373 | 373 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6064
Females
706
F18-39
706
5K→10K
3.1 - 6.2 mi
Overall
3244
Females
229
F18-39
229
10K→15K
6.2 - 9.3 mi
Overall
6064
Females
706
F18-39
706
15K→20K
9.3 - 12.4 mi
Overall
4936
Females
456
F18-39
456
20K→Half
12.4 - 13.1 mi
Overall
4731
Females
418
F18-39
418
Half→25K
13.1 - 15.5 mi
Overall
7645
Females
1239
F18-39
1239
25K→30K
15.5 - 18.6 mi
Overall
4398
Females
424
F18-39
424
30K→35K
18.6 - 21.8 mi
Overall
5588
Females
873
F18-39
873
35K→40K
21.8 - 24.9 mi
Overall
4465
Females
659
F18-39
659
40K→Finish
24.9 - 26.2 mi
Overall
3097
Females
373
F18-39
373
Passing Analysis
No position changes recorded for this athlete.
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