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The Course
Half Splits
Anna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:49 | 11:13 | 3.11 mi | 34:49 | 11:13 | - | |
10K | 1:07:35 | 10:53 | 3.10 mi | 32:46 | 10:33 | -0:40 | |
15K | 1:42:38 | 11:01 | 3.11 mi | 35:03 | 11:17 | +0:44 | |
20K | 2:17:01 | 11:02 | 3.11 mi | 34:23 | 11:05 | -0:12 | |
Half(13.10 mi) | 2:24:53 | 11:04 | 0.67 mi | 7:52 | 11:44 | +0:39 | |
25K | 2:53:44 | 11:12 | 2.43 mi | 28:51 | 11:51 | +0:07 | |
30K | 3:33:44 | 11:28 | 3.11 mi | 40:00 | 12:53 | +1:02 | |
35K | 4:12:51 | 11:38 | 3.11 mi | 39:07 | 12:36 | -0:17 | |
40K | 4:51:35 | 11:44 | 3.10 mi | 38:44 | 12:29 | -0:07 | |
Finish(26.22 mi) | 5:06:56 | 11:43 | 1.37 mi | 15:21 | 11:16 | -1:13 |
See the rest of Anna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:33 /mi
Average Pace
11:43 /mi
Slowest Pace
12:53 /mi
Segments
Time at Faster Pace
2:32:22
50% of race
Time at Steady Pace
36:43
12% of race
Time at Slower Pace
1:57:51
38% of race
Average Pace: 11:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49906 | 19176 | 19176 | 43822 | 15632 | 15632 |
| 10K | 3.10 mi | 45805+4101 | 16696+2480 | 16696+2480 | 41741 | 14402 | 14402 |
| 15K | 3.11 mi | 44926+879 | 16214+482 | 16214+482 | 43822 | 15632 | 15632 |
| 20K | 3.11 mi | 44112+814 | 15819+395 | 15819+395 | 42246 | 15052 | 15052 |
| Half(13.10 mi) | 0.67 mi | 44081+31 | 15831-12 | 15831-12 | 44180 | 16406 | 16406 |
| 25K | 2.43 mi | 43534+547 | 15619+212 | 15619+212 | 42203 | 15454 | 15454 |
| 30K | 3.11 mi | 43639-105 | 15847-228 | 15847-228 | 43788 | 16740 | 16740 |
| 35K | 3.11 mi | 42746+893 | 15602+245 | 15602+245 | 38482 | 14593 | 14593 |
| 40K | 3.10 mi | 42312+434 | 15527+75 | 15527+75 | 38792 | 15173 | 15173 |
| Finish(26.22 mi) | 1.37 mi | 41908+404 | 15360+167 | 15360+167 | 33882 | 12830 | 12830 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43822
Females
15632
F45-49
15632
5K→10K
3.1 - 6.2 mi
Overall
41741
Females
14402
F45-49
14402
10K→15K
6.2 - 9.3 mi
Overall
43822
Females
15632
F45-49
15632
15K→20K
9.3 - 12.4 mi
Overall
42246
Females
15052
F45-49
15052
20K→Half
12.4 - 13.1 mi
Overall
44180
Females
16406
F45-49
16406
Half→25K
13.1 - 15.5 mi
Overall
42203
Females
15454
F45-49
15454
25K→30K
15.5 - 18.6 mi
Overall
43788
Females
16740
F45-49
16740
30K→35K
18.6 - 21.8 mi
Overall
38482
Females
14593
F45-49
14593
35K→40K
21.8 - 24.9 mi
Overall
38792
Females
15173
F45-49
15173
40K→Finish
24.9 - 26.2 mi
Overall
33882
Females
12830
F45-49
12830
Passing Analysis
No position changes recorded for this athlete.
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