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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:53 | 10:36 | 3.11 mi | 32:53 | 10:36 | - | |
10K | 1:05:50 | 10:36 | 3.10 mi | 32:57 | 10:37 | +0:01 | |
15K | 1:40:29 | 10:47 | 3.11 mi | 34:39 | 11:10 | +0:33 | |
20K | 2:14:33 | 10:50 | 3.11 mi | 34:04 | 10:58 | -0:12 | |
Half(13.10 mi) | 2:22:09 | 10:52 | 0.67 mi | 7:36 | 11:20 | +0:22 | |
25K | 2:49:27 | 10:55 | 2.43 mi | 27:18 | 11:13 | -0:07 | |
30K | 3:25:26 | 11:02 | 3.11 mi | 35:59 | 11:35 | +0:22 | |
35K | 4:02:36 | 11:10 | 3.11 mi | 37:10 | 11:58 | +0:23 | |
40K | 4:41:52 | 11:21 | 3.10 mi | 39:16 | 12:39 | +0:41 | |
Finish(26.22 mi) | 4:59:46 | 11:27 | 1.37 mi | 17:54 | 13:08 | +0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:36 /mi
Average Pace
11:26 /mi
Slowest Pace
13:08 /mi
Segments
Time at Faster Pace
1:05:50
22% of race
Time at Steady Pace
2:19:36
47% of race
Time at Slower Pace
1:34:20
31% of race
Average Pace: 11:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44592 | 28544 | 28544 | 42830 | 27687 | 27687 |
| 10K | 3.10 mi | 43269+1323 | 28002+542 | 28002+542 | 42220 | 27504 | 27504 |
| 15K | 3.11 mi | 43001+268 | 27838+164 | 27838+164 | 42830 | 27687 | 27687 |
| 20K | 3.11 mi | 42467+534 | 27527+311 | 27527+311 | 41480 | 26797 | 26797 |
| Half(13.10 mi) | 0.67 mi | 42357+110 | 27451+76 | 27451+76 | 41372 | 26512 | 26512 |
| 25K | 2.43 mi | 41418+939 | 26911+540 | 26911+540 | 38336 | 24883 | 24883 |
| 30K | 3.11 mi | 40308+1110 | 26189+722 | 26189+722 | 36496 | 23502 | 23502 |
| 35K | 3.11 mi | 39355+953 | 25519+670 | 25519+670 | 34600 | 21827 | 21827 |
| 40K | 3.10 mi | 39468-113 | 25376+143 | 25376+143 | 39972 | 24190 | 24190 |
| Finish(26.22 mi) | 1.37 mi | 40055-587 | 25612-236 | 25612-236 | 47147 | 27835 | 27835 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42830
Males
27687
M18-39
27687
5K→10K
3.1 - 6.2 mi
Overall
42220
Males
27504
M18-39
27504
10K→15K
6.2 - 9.3 mi
Overall
42830
Males
27687
M18-39
27687
15K→20K
9.3 - 12.4 mi
Overall
41480
Males
26797
M18-39
26797
20K→Half
12.4 - 13.1 mi
Overall
41372
Males
26512
M18-39
26512
Half→25K
13.1 - 15.5 mi
Overall
38336
Males
24883
M18-39
24883
25K→30K
15.5 - 18.6 mi
Overall
36496
Males
23502
M18-39
23502
30K→35K
18.6 - 21.8 mi
Overall
34600
Males
21827
M18-39
21827
35K→40K
21.8 - 24.9 mi
Overall
39972
Males
24190
M18-39
24190
40K→Finish
24.9 - 26.2 mi
Overall
47147
Males
27835
M18-39
27835
Passing Analysis
No position changes recorded for this athlete.
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