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The Course
Half Splits
Chuanhsiao's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:48 | 9:55 | 3.11 mi | 30:48 | 9:55 | - | |
10K | 1:02:00 | 9:59 | 3.10 mi | 31:12 | 10:03 | +0:08 | |
15K | 1:34:56 | 10:12 | 3.11 mi | 32:56 | 10:37 | +0:34 | |
20K | 2:08:00 | 10:18 | 3.11 mi | 33:04 | 10:39 | +0:02 | |
Half(13.10 mi) | 2:15:24 | 10:21 | 0.67 mi | 7:24 | 11:02 | +0:23 | |
25K | 2:43:48 | 10:33 | 2.43 mi | 28:24 | 11:40 | +0:38 | |
30K | 3:28:42 | 11:12 | 3.11 mi | 44:54 | 14:28 | +2:48 | |
35K | 4:20:16 | 11:59 | 3.11 mi | 51:34 | 16:36 | +2:08 | |
40K | 5:11:58 | 12:34 | 3.10 mi | 51:42 | 16:39 | +0:03 | |
Finish(26.22 mi) | 5:34:19 | 12:46 | 1.37 mi | 22:21 | 16:24 | -0:15 |
See the rest of Chuanhsiao's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:55 /mi
Average Pace
12:46 /mi
Slowest Pace
16:39 /mi
Segments
Time at Faster Pace
1:02:00
19% of race
Time at Steady Pace
1:41:48
30% of race
Time at Slower Pace
2:50:31
51% of race
Average Pace: 12:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37764 | 25444 | 25444 | 38263 | 25595 | 25595 |
| 10K | 3.10 mi | 37188+576 | 25154+290 | 25154+290 | 36884 | 24975 | 24975 |
| 15K | 3.11 mi | 37456-268 | 25289-135 | 25289-135 | 38263 | 25595 | 25595 |
| 20K | 3.11 mi | 37860-404 | 25365-76 | 25365-76 | 39015 | 25657 | 25657 |
| Half(13.10 mi) | 0.67 mi | 37881-21 | 25348+17 | 25348+17 | 39257 | 25565 | 25565 |
| 25K | 2.43 mi | 38436-555 | 25507-159 | 25507-159 | 41224 | 26242 | 26242 |
| 30K | 3.11 mi | 41614-3178 | 26792-1285 | 26792-1285 | 50823 | 30084 | 30084 |
| 35K | 3.11 mi | 45037-3423 | 28139-1347 | 28139-1347 | 55373 | 31726 | 31726 |
| 40K | 3.10 mi | 47298-2261 | 28989-850 | 28989-850 | 56560 | 32226 | 32226 |
| Finish(26.22 mi) | 1.37 mi | 48269-971 | 29370-381 | 29370-381 | 56978 | 32359 | 32359 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38263
Males
25595
M45-49
25595
5K→10K
3.1 - 6.2 mi
Overall
36884
Males
24975
M45-49
24975
10K→15K
6.2 - 9.3 mi
Overall
38263
Males
25595
M45-49
25595
15K→20K
9.3 - 12.4 mi
Overall
39015
Males
25657
M45-49
25657
20K→Half
12.4 - 13.1 mi
Overall
39257
Males
25565
M45-49
25565
Half→25K
13.1 - 15.5 mi
Overall
41224
Males
26242
M45-49
26242
25K→30K
15.5 - 18.6 mi
Overall
50823
Males
30084
M45-49
30084
30K→35K
18.6 - 21.8 mi
Overall
55373
Males
31726
M45-49
31726
35K→40K
21.8 - 24.9 mi
Overall
56560
Males
32226
M45-49
32226
40K→Finish
24.9 - 26.2 mi
Overall
56978
Males
32359
M45-49
32359
Passing Analysis
No position changes recorded for this athlete.
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