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The Course
Half Splits
Elle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:52 | 9:18 | 3.11 mi | 28:52 | 9:18 | - | |
10K | 57:32 | 9:16 | 3.10 mi | 28:40 | 9:14 | -0:04 | |
15K | 1:27:53 | 9:26 | 3.11 mi | 30:21 | 9:47 | +0:33 | |
20K | 1:58:13 | 9:31 | 3.11 mi | 30:20 | 9:46 | -0:01 | |
Half(13.10 mi) | 2:05:29 | 9:35 | 0.67 mi | 7:16 | 10:50 | +1:04 | |
25K | 2:34:40 | 9:58 | 2.43 mi | 29:11 | 11:59 | +1:09 | |
30K | 3:17:59 | 10:38 | 3.11 mi | 43:19 | 13:57 | +1:58 | |
35K | 4:02:46 | 11:10 | 3.11 mi | 44:47 | 14:25 | +0:28 | |
40K | 4:45:05 | 11:29 | 3.10 mi | 42:19 | 13:38 | -0:47 | |
Finish(26.22 mi) | 4:59:10 | 11:26 | 1.37 mi | 14:05 | 10:20 | -3:18 |
See the rest of Elle's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
11:25 /mi
Slowest Pace
14:25 /mi
Segments
Time at Faster Pace
1:58:13
40% of race
Time at Steady Pace
21:21
7% of race
Time at Slower Pace
2:39:36
53% of race
Average Pace: 11:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30928 | 9206 | 9206 | 30680 | 9104 | 9104 |
| 10K | 3.10 mi | 29432+1496 | 8638+568 | 8638+568 | 27944 | 8057 | 8057 |
| 15K | 3.11 mi | 29854-422 | 8770-132 | 8770-132 | 30680 | 9104 | 9104 |
| 20K | 3.11 mi | 30269-415 | 8982-212 | 8982-212 | 31429 | 9594 | 9594 |
| Half(13.10 mi) | 0.67 mi | 30635-366 | 9129-147 | 9129-147 | 37699 | 12833 | 12833 |
| 25K | 2.43 mi | 33178-2543 | 10341-1212 | 10341-1212 | 42926 | 15864 | 15864 |
| 30K | 3.11 mi | 37218-4040 | 12481-2140 | 12481-2140 | 48810 | 19532 | 19532 |
| 35K | 3.11 mi | 39413-2195 | 13818-1337 | 13818-1337 | 48087 | 19571 | 19571 |
| 40K | 3.10 mi | 40470-1057 | 14565-747 | 14565-747 | 46074 | 18720 | 18720 |
| Finish(26.22 mi) | 1.37 mi | 39878+592 | 14313+252 | 14313+252 | 25823 | 9087 | 9087 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30680
Females
9104
F18-39
9104
5K→10K
3.1 - 6.2 mi
Overall
27944
Females
8057
F18-39
8057
10K→15K
6.2 - 9.3 mi
Overall
30680
Females
9104
F18-39
9104
15K→20K
9.3 - 12.4 mi
Overall
31429
Females
9594
F18-39
9594
20K→Half
12.4 - 13.1 mi
Overall
37699
Females
12833
F18-39
12833
Half→25K
13.1 - 15.5 mi
Overall
42926
Females
15864
F18-39
15864
25K→30K
15.5 - 18.6 mi
Overall
48810
Females
19532
F18-39
19532
30K→35K
18.6 - 21.8 mi
Overall
48087
Females
19571
F18-39
19571
35K→40K
21.8 - 24.9 mi
Overall
46074
Females
18720
F18-39
18720
40K→Finish
24.9 - 26.2 mi
Overall
25823
Females
9087
F18-39
9087
Passing Analysis
No position changes recorded for this athlete.
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