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The Course
Half Splits
Molly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:50 | 10:35 | 3.11 mi | 32:50 | 10:35 | - | |
10K | 1:06:40 | 10:44 | 3.10 mi | 33:50 | 10:54 | +0:19 | |
15K | 1:43:12 | 11:05 | 3.11 mi | 36:32 | 11:46 | +0:52 | |
20K | 2:19:43 | 11:15 | 3.11 mi | 36:32 | 11:46 | 0:00 | |
Half(13.10 mi) | 2:28:23 | 11:20 | 0.67 mi | 8:40 | 12:55 | +1:09 | |
25K | 3:01:21 | 11:41 | 2.43 mi | 32:58 | 13:33 | +0:38 | |
30K | 3:44:06 | 12:02 | 3.11 mi | 42:45 | 13:46 | +0:13 | |
35K | 4:27:12 | 12:18 | 3.11 mi | 43:06 | 13:53 | +0:07 | |
40K | 5:07:16 | 12:22 | 3.10 mi | 40:04 | 12:54 | -0:59 | |
Finish(26.22 mi) | 5:23:57 | 12:22 | 1.37 mi | 16:41 | 12:14 | -0:40 |
See the rest of Molly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:35 /mi
Average Pace
12:22 /mi
Slowest Pace
13:53 /mi
Segments
Time at Faster Pace
2:36:24
48% of race
Time at Steady Pace
48:44
15% of race
Time at Slower Pace
1:58:49
37% of race
Average Pace: 12:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44475 | 15928 | 15928 | 47060 | 17558 | 17558 |
| 10K | 3.10 mi | 44507-32 | 15947-19 | 15947-19 | 44748 | 16130 | 16130 |
| 15K | 3.11 mi | 45421-914 | 16501-554 | 16501-554 | 47060 | 17558 | 17558 |
| 20K | 3.11 mi | 45755-334 | 16783-282 | 16783-282 | 46540 | 17501 | 17501 |
| Half(13.10 mi) | 0.67 mi | 46063-308 | 17009-226 | 17009-226 | 50022 | 19882 | 19882 |
| 25K | 2.43 mi | 46940-877 | 17649-640 | 17649-640 | 49594 | 19707 | 19707 |
| 30K | 3.11 mi | 47150-210 | 17889-240 | 17889-240 | 48045 | 19092 | 19092 |
| 35K | 3.11 mi | 46867+283 | 17860+29 | 17860+29 | 45504 | 18188 | 18188 |
| 40K | 3.10 mi | 46247+620 | 17636+224 | 17636+224 | 41738 | 16543 | 16543 |
| Finish(26.22 mi) | 1.37 mi | 45983+264 | 17546+90 | 17546+90 | 41509 | 16355 | 16355 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47060
Females
17558
F18-39
17558
5K→10K
3.1 - 6.2 mi
Overall
44748
Females
16130
F18-39
16130
10K→15K
6.2 - 9.3 mi
Overall
47060
Females
17558
F18-39
17558
15K→20K
9.3 - 12.4 mi
Overall
46540
Females
17501
F18-39
17501
20K→Half
12.4 - 13.1 mi
Overall
50022
Females
19882
F18-39
19882
Half→25K
13.1 - 15.5 mi
Overall
49594
Females
19707
F18-39
19707
25K→30K
15.5 - 18.6 mi
Overall
48045
Females
19092
F18-39
19092
30K→35K
18.6 - 21.8 mi
Overall
45504
Females
18188
F18-39
18188
35K→40K
21.8 - 24.9 mi
Overall
41738
Females
16543
F18-39
16543
40K→Finish
24.9 - 26.2 mi
Overall
41509
Females
16355
F18-39
16355
Passing Analysis
No position changes recorded for this athlete.
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