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The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:00 | 10:38 | 3.11 mi | 33:00 | 10:38 | - | |
10K | 1:07:04 | 10:48 | 3.10 mi | 34:04 | 10:58 | +0:20 | |
15K | 1:45:04 | 11:17 | 3.11 mi | 38:00 | 12:14 | +1:16 | |
20K | 2:20:41 | 11:20 | 3.11 mi | 35:37 | 11:28 | -0:46 | |
Half(13.10 mi) | 2:28:38 | 11:21 | 0.67 mi | 7:57 | 11:51 | +0:23 | |
25K | 2:57:29 | 11:26 | 2.43 mi | 28:51 | 11:51 | 0:00 | |
30K | 3:37:26 | 11:40 | 3.11 mi | 39:57 | 12:52 | +1:01 | |
35K | 4:16:19 | 11:48 | 3.11 mi | 38:53 | 12:31 | -0:21 | |
40K | 4:54:33 | 11:52 | 3.10 mi | 38:14 | 12:19 | -0:12 | |
Finish(26.22 mi) | 5:10:55 | 11:53 | 1.37 mi | 16:22 | 12:00 | -0:19 |
See the rest of Karen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:38 /mi
Average Pace
11:52 /mi
Slowest Pace
12:52 /mi
Segments
Time at Faster Pace
1:42:41
33% of race
Time at Steady Pace
2:09:24
42% of race
Time at Slower Pace
1:18:50
25% of race
Average Pace: 11:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44976 | 16216 | 16216 | 49607 | 19139 | 19139 |
| 10K | 3.10 mi | 45083-107 | 16299-83 | 16299-83 | 45332 | 16473 | 16473 |
| 15K | 3.11 mi | 46967-1884 | 17422-1123 | 17422-1123 | 49607 | 19139 | 19139 |
| 20K | 3.11 mi | 46299+668 | 17127+295 | 17127+295 | 44914 | 16566 | 16566 |
| Half(13.10 mi) | 0.67 mi | 46196+103 | 17085+42 | 17085+42 | 44934 | 16860 | 16860 |
| 25K | 2.43 mi | 45332+864 | 16676+409 | 16676+409 | 42204 | 15455 | 15455 |
| 30K | 3.11 mi | 45025+307 | 16634+42 | 16634+42 | 43707 | 16709 | 16709 |
| 35K | 3.11 mi | 43839+1186 | 16176+458 | 16176+458 | 38024 | 14368 | 14368 |
| 40K | 3.10 mi | 43093+746 | 15944+232 | 15944+232 | 37639 | 14614 | 14614 |
| Finish(26.22 mi) | 1.37 mi | 42903+190 | 15889+55 | 15889+55 | 39778 | 15547 | 15547 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49607
Females
19139
F45-49
19139
5K→10K
3.1 - 6.2 mi
Overall
45332
Females
16473
F45-49
16473
10K→15K
6.2 - 9.3 mi
Overall
49607
Females
19139
F45-49
19139
15K→20K
9.3 - 12.4 mi
Overall
44914
Females
16566
F45-49
16566
20K→Half
12.4 - 13.1 mi
Overall
44934
Females
16860
F45-49
16860
Half→25K
13.1 - 15.5 mi
Overall
42204
Females
15455
F45-49
15455
25K→30K
15.5 - 18.6 mi
Overall
43707
Females
16709
F45-49
16709
30K→35K
18.6 - 21.8 mi
Overall
38024
Females
14368
F45-49
14368
35K→40K
21.8 - 24.9 mi
Overall
37639
Females
14614
F45-49
14614
40K→Finish
24.9 - 26.2 mi
Overall
39778
Females
15547
F45-49
15547
Passing Analysis
No position changes recorded for this athlete.
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